The clinical data behind 650,000 recoveries — Read the evidence
Millions of People Helped Worldwide
Millions of people helped worldwide
The Linden Method
🇬🇧
Recovery Guide

Linden Method Testimonials — Real Recoveries from Real People

Over 650,000 people have worked through The Linden Method since 1996. A significant number have shared their recovery in writing, on video, and through review platforms. The following is a representative selection — named, verifiable, covering the full range of anxiety disorders.

Panic Disorder & GAD

Sarah M. — Manchester, UK

""I had panic attacks every day for three years and was on two medications that weren't helping. Within six weeks of The Linden Method, the panic attacks stopped. I came off my medication 6 months later. That was four years ago. I have not had a single panic attack since.""

James R. — Sydney, Australia

""Twenty-two years of GAD. Every therapy I tried gave me tools to cope — none of them got rid of it. The Linden Method was the first thing that actually switched it off. I genuinely did not believe that was possible.""

OCD & Pure-O

Claire H. — Birmingham, UK

""OCD since I was 14. I'm 41. Two rounds of ERP therapy, five years on medication. The intrusive thoughts were still there every day. Eight weeks into The Linden Method they were gone. I don't have the words for what that feels like.""

PTSD

Rachel T. — Chicago, USA

""PTSD after a serious car accident. On three medications. I tried EMDR and couldn't get through more than two sessions. The Linden Method recovered me without going back to the accident. Within 12 weeks.""

Medical Professional Endorsements

Dr. Patricia M. — Clinical Psychologist, Birmingham

""I have referred patients to The Linden Method and observed outcomes that conventional therapeutic models simply do not achieve. The neurological rationale is sound. The results I have witnessed are, in my clinical experience, exceptional.""

Dr. Andrew H. — General Practitioner, Oxfordshire

""Several of my patients with treatment-resistant anxiety disorders — who had not responded to multiple rounds of CBT and medication — achieved complete recovery through The Linden Method. I have no hesitation in recommending it.""

Agoraphobia & Emetophobia

Emma W. — Leeds, UK

""Agoraphobia for 11 years. At my worst I couldn't leave my house. I did The Linden Method from my living room. Within three months I was travelling alone for the first time in a decade.""

Where to Read More Testimonials

  • Trustpilot verified reviews: /linden-method-trustpilot-reviews
  • Video testimonials (named, on camera): /reviews/video
  • Email recovery stories: /reviews/email
  • Celebrity testimonials: /reviews/celebrities
  • Medical professional endorsements: /reviews/medical

Ready to Recover Completely?

Join 650,000+ people who have achieved permanent freedom from anxiety disorder using The Linden Method.

Use codeRECOVER30for 30% off

30-Day Recovery Promise · 12 Months Access · Expert Coach Support

Related Recovery Guides

Anxiety Attacks — What They Are and How to Stop Them Permanently
Anxiety Symptoms — The Complete Guide to Every Physical and Mental Sign
Anxiety Treatment — Why Most Treatments Don't Produce Recovery (And What Does)
Anxiety Disorder — Everything You Need to Know About Cause, Types and Recovery
What Causes Anxiety? — The Biological and Psychological Root of Anxiety Disorder
Anxiety Medication — What It Does, What It Doesn't, and Your Alternatives
View all pages on this site →

From Our Recovery Team

Every coach at The Linden Method has personally been through severe anxiety — and fully recovered using the same approach they now teach.

Samuel Thomas

A personal note from Samuel Thomas

Anxiety Recovery Practitioner — LAR Certified

I'm a professional actor who suffered with anxiety for about five years — a relentless mix of Pure-O and intrusive thoughts, ROCD, OCD, agoraphobia, monophobia, depersonalisation, derealisation and chronic insomnia.

Being an actor and working in a creative environment, anxiety is absolutely rife — many actors and creatives suffer in silence, convinced that the fear is simply the price of being in the profession. It isn't.

After trying numerous therapies and prescription drugs, I finally discovered the Linden Method and my life was completely transformed. A CBT therapist had previously told me I would never recover from anxiety and would spend the rest of my life in therapy and on medication.

Within two weeks of following the Linden Method, I was completely anxiety free. The intrusive thoughts, the depersonalisation, the insomnia — all of it lifted. I knew immediately that I wanted to become a coach and help others who were suffering as I once did.

"Recovery is not only possible — it is inevitable with this method."

Samuel Thomas

Anxiety Recovery Practitioner — LAR Certified

Jodie

A personal note from Jodie

Anxiety Recovery Practitioner — LAR Certified

OCD and intrusive thoughts consumed more than a decade of my life. Not the kind you see joked about online — the relentless, exhausting, terrifying kind that makes you question who you are and whether you can trust your own mind.

I spent years hiding it. Functioning on the outside while inside I was engaged in an exhausting battle with thoughts I couldn't control and rituals that gave me minutes of relief before the anxiety returned, stronger than before.

Multiple therapists. ERP. Medication. I committed fully to every treatment I was given. Some of it helped at the edges. None of it stopped the cycle.

The Linden Method reframed everything. The thoughts were not the problem — the elevated anxiety state producing them was. Once I understood that, and once I stopped engaging with the thoughts as though they were meaningful threats, the cycle collapsed.

I recovered completely. I now specialise in supporting people with OCD, Pure-O, and intrusive thoughts because I understand, from the inside, how isolating and misunderstood these conditions are — and how completely recoverable they are.

"OCD is not a life sentence. It is a fear response that has found a very specific channel. Change the response, and the channel closes."

Jodie

Anxiety Recovery Practitioner — LAR Certified

In their own words

Recovery Stories — Watch & Listen

20 stories

Jemma Kidd on Lorraine TV

Linda Robson — Recovery Story

Gok Wan — Recovery Story

Holly — Full Recovery at 14

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Recovery ProgramsAll Program Versions Address All Anxiety Disorders & Symptoms
Social Anxiety
Social Anxiety
Recovery Program
Health Anxiety
Health Anxiety
Recovery Program
Panic Disorder
Panic Disorder
Recovery Program
Emetophobia
Emetophobia
Recovery Program
PTSD
PTSD
Recovery Program
Generalised Anxiety
Generalised Anxiety
Recovery Program
OCD
OCD
Recovery Program
Agoraphobia
Agoraphobia
Recovery Program
Pure O
Pure O
Recovery Program
Postnatal Anxiety
Postnatal Anxiety
Recovery Program
Social Anxiety
Social Anxiety
Recovery Program
Health Anxiety
Health Anxiety
Recovery Program
Panic Disorder
Panic Disorder
Recovery Program
Emetophobia
Emetophobia
Recovery Program
PTSD
PTSD
Recovery Program
Generalised Anxiety
Generalised Anxiety
Recovery Program
OCD
OCD
Recovery Program
Agoraphobia
Agoraphobia
Recovery Program
Pure O
Pure O
Recovery Program
Postnatal Anxiety
Postnatal Anxiety
Recovery Program
Reviews
⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"I purchased The Linden Method online before Christmas and so far it's been fantastic. I am so much better than I could have imagined. Many m…" — Andrew Parks|"Thank you so much. This method is pure genius. Kudos to Charles." — John Knight|"Hi Charles, If you are ever in NYC or need any help with something in NYC, please let me know! I am flying to California for the first time …" — Peter|"Charles,Thank you so much for your insight, I feel better already. It's been a true blessing. I can't thank you enough for the help your met…" — Doña|"Thank you so very much. I just received your packet this week. I am already feeling free. Thank you, your method is all you said." — Victoria|"Your program brought light back into a family that had been shrouded by anxiety for over ten years. Thank you from the bottom of my heart." — Gayle|"Thank you,Your help has been a life changing transformation for me! Last night I went to a symphony and dinner with friends... 1 week ago I …" — Simon, NYC|"I would hug you if you were here! I feel so much better after listening to your program. I think you may have changed my life. Thanks again," — James|"Charles, the panic attacks and anxiety have now gone completely. I am back to normal, I love you for what you have done for me." — Peter. A. Petaluma|"I have been struggling/coping with anxiety/panic disorder for over 20 years. I purchased your program in March and have not had an episode s…" — |⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Hi to you too! Thanks so much for your holy grail! It has helped me a great deal. Thank you!" — Kyle wrote on your Wall:|"Big thank you Charles, Thanks to you my Anxiety has died down an awful lot, your sir are a legend" — Maria made a comment on your video:|"Thank you Charles! Thank you so much You have helped me tremendously! I'm panic free for months now! Thank you!" — Charles,|"SAVED ME...love it! hope all is well" — Jennifer wrote on your Wall:|"You have helped me understand years of torment!!! im feeling so much better! i give big thanks to the linden methodxx" — |"Thank you for The Linden Method. Its simplicity makes it so easy to use...and become whole again. I highly recommend it. God Bless." — Sophie sent you a message.|"thanks so much i have seen it on the internet before but only go by what u say because i trust your support 100%. Thanks so much for everyth…" — Tor wrote on your Wall:|"By the way i think they are great too! Anyone who is lucky enough to stumble across the linden method and eliminate their anxiety is blessed…" — Andrew wrote on your Wall:|"hey charles you a miracle man god bless you when are you gonna have more visualation those are awsome I bring my CD plyer and i love it!!" — |"From never going out, to going shopping once a week, to now having a whole week of going out activity's. I'm starting to wake up to reality …" — Teresa posted something on your Wall and wrote:|⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Just buy the pack and your have all the support you need and best of all you will get your life back again,Im starting 2get my life back on …" — Kerenza posted something on your Wall and wrote:|"hey charles just want to thank u so much for helping me with your pack its amazing iv been normal for nearly a month now and i feel great im…" — |"I used your technique for getting rid of panic attacks, and I haven't had one since. Thanks!" — Rachel Sinnott commented on your status:|"Me too, can't thank you enough. My life has changed beyond recognition :-) xxx" — Marie posted something on your Wall and wrote:|"Thanks for all the great work Charles :)" — |"linden method is awesome!!! with love and many thanks from australia!!! xxxx" — |"Charles, You have been sooooo great! My life has done a 180 since i started your method!" — Rifka Conway asks:|"hi Charles ,its only been less then ONE day ,(first day today of using the linden method)and already i feel as if im half way towards recove…" — |"Happy Birthday to the guy who is responsible for giving me an anxiety free life, and a happier future!!!! Thanks for all you do, Charles!!!!…" — Laurie Regattieri asks:|"Now i'm recovered, whats the best way to show people it can be done ?" — Dave Collyer commented on your status:|⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"I purchased The Linden Method online before Christmas and so far it's been fantastic. I am so much better than I could have imagined. Many m…" — Andrew Parks|"Thank you so much. This method is pure genius. Kudos to Charles." — John Knight|"Hi Charles, If you are ever in NYC or need any help with something in NYC, please let me know! I am flying to California for the first time …" — Peter|"Charles,Thank you so much for your insight, I feel better already. It's been a true blessing. I can't thank you enough for the help your met…" — Doña|"Thank you so very much. I just received your packet this week. I am already feeling free. Thank you, your method is all you said." — Victoria|"Your program brought light back into a family that had been shrouded by anxiety for over ten years. Thank you from the bottom of my heart." — Gayle|"Thank you,Your help has been a life changing transformation for me! Last night I went to a symphony and dinner with friends... 1 week ago I …" — Simon, NYC|"I would hug you if you were here! I feel so much better after listening to your program. I think you may have changed my life. Thanks again," — James|"Charles, the panic attacks and anxiety have now gone completely. I am back to normal, I love you for what you have done for me." — Peter. A. Petaluma|"I have been struggling/coping with anxiety/panic disorder for over 20 years. I purchased your program in March and have not had an episode s…" — |⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Hi to you too! Thanks so much for your holy grail! It has helped me a great deal. Thank you!" — Kyle wrote on your Wall:|"Big thank you Charles, Thanks to you my Anxiety has died down an awful lot, your sir are a legend" — Maria made a comment on your video:|"Thank you Charles! Thank you so much You have helped me tremendously! I'm panic free for months now! Thank you!" — Charles,|"SAVED ME...love it! hope all is well" — Jennifer wrote on your Wall:|"You have helped me understand years of torment!!! im feeling so much better! i give big thanks to the linden methodxx" — |"Thank you for The Linden Method. Its simplicity makes it so easy to use...and become whole again. I highly recommend it. God Bless." — Sophie sent you a message.|"thanks so much i have seen it on the internet before but only go by what u say because i trust your support 100%. Thanks so much for everyth…" — Tor wrote on your Wall:|"By the way i think they are great too! Anyone who is lucky enough to stumble across the linden method and eliminate their anxiety is blessed…" — Andrew wrote on your Wall:|"hey charles you a miracle man god bless you when are you gonna have more visualation those are awsome I bring my CD plyer and i love it!!" — |"From never going out, to going shopping once a week, to now having a whole week of going out activity's. I'm starting to wake up to reality …" — Teresa posted something on your Wall and wrote:|⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Just buy the pack and your have all the support you need and best of all you will get your life back again,Im starting 2get my life back on …" — Kerenza posted something on your Wall and wrote:|"hey charles just want to thank u so much for helping me with your pack its amazing iv been normal for nearly a month now and i feel great im…" — |"I used your technique for getting rid of panic attacks, and I haven't had one since. Thanks!" — Rachel Sinnott commented on your status:|"Me too, can't thank you enough. My life has changed beyond recognition :-) xxx" — Marie posted something on your Wall and wrote:|"Thanks for all the great work Charles :)" — |"linden method is awesome!!! with love and many thanks from australia!!! xxxx" — |"Charles, You have been sooooo great! My life has done a 180 since i started your method!" — Rifka Conway asks:|"hi Charles ,its only been less then ONE day ,(first day today of using the linden method)and already i feel as if im half way towards recove…" — |"Happy Birthday to the guy who is responsible for giving me an anxiety free life, and a happier future!!!! Thanks for all you do, Charles!!!!…" — Laurie Regattieri asks:|"Now i'm recovered, whats the best way to show people it can be done ?" — Dave Collyer commented on your status:|