Simple Anxiety Disorder Recovery Instructions
1-2-1 and Online Recovery
The Linden Method Programs
 Simple programs off recovery from anxiety disorders for all ages since 1997 - NHS Tested - NICE Compliant.
Over 650,000 clients helped since 1997
CALL US ON: 0330 133 9193 WEEKDAYS FROM 9AM - 5PM
The World's Only Anxiety Disorder Community that Provides Evidence-Based Solutions & Unlimited Professional Support
Used by over 650,000 people
Join over 20,000 current clients - compare notes, share tactics and make friends 'just like you' from around the globe
Get constant support, guidance and reassurance from ex-sufferers who KNOW how to recover
Understand why nothing else you have tried worked and what can not fail to produce fast results
Discover what psychology, psychiatry and medicine don't tell you and use it to change your life... fast
And, vitally, quickly erase the thoughts and symptoms that make life so unpleasant and frustrating using REAL science
You Don’t Have to “Fix” Yourself
You don’t need to try harder.
You don’t need to think positively.
You don’t need to be brave every second.
You don't need to take medication.
You don't need to seek out other therapies.
You don't need to analyse or talk about it.
You don't need sedation, relaxation or hypnosis.
In our community:
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You’re allowed to go at your own pace
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You’re supported when things feel messy
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You’re guided — not pushed
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You’re never judged
- You have 100s of other sufferers to take the journey with you
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You don't have to worry about your symptoms
- You don't have to feel alone with your condition
- You never have to do anything that could make you feel worse
- In fact, recovery is simple, fast and enjoyable... when you knowÂ
Recovery happens with you, not to you.
And one day, you realise something quietly incredible:
Anxiety is no longer inside of you.
What can you get from us?
Private 1-2-1 Recovery Sessions
OPTION 1
Via Skype, Telephone or Zoom. You receive five one hour recovery coaching sessions with our qualified practitioners, weekly live, interactive recovery Q&A webinars and access to all our online recovery resources, chat rooms, direct support chat and dozens of resources.
Online Recovery Program with Support
OPTION 2
You will receive simple instruction for anxiety disorder recovery with weekly live, interactive Q&A webinars and access to all our online recovery resources, chat rooms, direct support chat and dozens of resources to speed up and secure your fast and full recovery from any anxiety condition.
AS SEEN IN
FREE Recovery videos and advice
Have questions? Need to understand more about pricing or options
CONTACT US
Complete the form and we will be in touch as soon as possible and send you access to our free recovery advice videos.
CALL US ON: 0330 133 9193 WEEKDAYS FROM 9AM - 5PM
PROGRAM OPTIONS
OPTION 1
COACHING - Psycho-education in action
Our Anxiety Recovery Coaching is a science and evidence-based, personalized pathway designed to support full and lasting recovery from anxiety conditions by addressing the complete mind–body system.
Grounded in evidence-informed neuroscience, psychology, and nervous-system regulation, this coaching works to resolve root causes rather than manage symptoms, guiding clients toward restored intersystemic balance and genuine wellbeing.
Members receive unlimited, continuous access to qualified professional support, entry to our private recovery community portal, and dozens of structured tools, protocols, and educational resources focused on removing anxiety disorders and re-establishing long-term stability, confidence, and resilience.
CALL US ON: 0330 133 9193 WEEKDAYS FROM 9AM - 5PM
OPTION 2
ONLINE PROGRAM COMMUNITY
Our Online Anxiety Recovery Program delivers the same comprehensive, science-driven recovery framework in a flexible digital format, allowing participants to progress at their own pace while achieving profound, sustainable results. We create true, full and permanent recovery.
The program integrates step-by-step recovery modules, practical nervous-system recalibration techniques, and deep psycho-education aimed at full anxiety resolution and holistic wellbeing.
Participants benefit from constant professional guidance, unlimited support, full access to our recovery community portal, and an extensive library of resources designed to eliminate anxiety patterns and restore final, integrated balance across mental, emotional, and physiological systems.
CALL US ON: 0330 133 9193 WEEKDAYS FROM 9AM - 5PM
Frequently Asked Questions
Click on the arrows below to reveal the answers
Full access to the single video instructions for removal of all anxiety disorders plus unlimited access to our team of recovery practitioners through our online portal. You will get live Q&A sessions, chat via our support section and interaction with the team and members should you need immediate advice. You will get everything necessary for full recovery.
In short, no, it cannot fail to cure you. Why? Because like eating cures hunger, this process switches off the disordered fear responses and removes all anxiety conditions including OCD, panic attacks, eating disorders, phobias and compulsions, emetophobia, Pure O and more.
The recovery time is only reliant on one factor, doing it. You will be taught the only recovery process so 'not doing it' would be crazy. This will work. Unlike psychology, psychiatry, medication, hypnosis, relaxation, tapping, EMDR and all other 'treatments' this process is the only one that addresses your anxiety disorder at its physical core. It really can't fail.
We offer flexible pricing options but we also have to be sure that our practitioners get paid for their work with you. Â It is definitely the very cheapest available professional recovery treatment costing a fraction of what psychologists, psychiatrists and other practitioners charge. To get a fee quotation just fill in the information form and we will get back to you as quickly as possible.Â
The central team and your coaches are qualified Recovery Practitioners. Many worked or are working in the field of mental health and many are qualified psychiatric care professionals. You can rest assured that your coach is experienced, very professional, extremely kind and will show you the road to fast and permanent recovery.
Your community and program uses evidence-based recovery practice to move you quickly to the recovery you deserve
NICE CG113 - Facilitated Psycho-education
Our programs are administered by qualified mental health professionals, recovery coaches and psycho-educators with decades of experience. Most are ex-sufferers dedicated to help others achieve the recoveries they made using our services.
Our community allows you to learn, talk to others and get constanta dvice from our team whilst always maintaining a simple walk towards fast and permanent recovery.
Some of our 1000s of ex client testimonials.
"“I honestly didn’t believe full recovery from anxiety was possible anymore — I thought I’d be managing it for life. From the very first weeks of Anxiety Recovery Coaching, that belief began to fall apart. This wasn’t surface-level reassurance or coping strategies; it was a clear, scientific process that finally made sense of what my nervous system was doing and how to restore balance. Having constant access to professional support and the recovery community meant I was never alone in the process. Today, my anxiety is gone, not managed — my body and mind feel stable, calm, and whole again. I have my life back.”"
