The Linden Method · TRT™

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Peer-Reviewed Clinical Evidence

The Linden Method Works.
The Data Proves It.

A peer-reviewed clinical trial, conducted in collaboration with NHS Shropshire and data analysed at the University of Copenhagen and Kingston University, has confirmed that The Linden Method produces highly significant reductions in anxiety severity.

Participants moved from severe clinical anxiety to the minimal range — not as a managed outcome, but as a result of complete elimination of anxiety disorder symptoms.

84.5%
Reduction in anxiety severity
18.28 → 2.84
GAD-7 score (pre → post)
p < .001
Statistical significance
Z = −6.802
Wilcoxon test statistic

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About the Study

Study Overview

Lead Researcher

Martin Jensen

Kingston University / University of Copenhagen

Clinical Partner

NHS Shropshire

National Health Service, United Kingdom

Participants

61 Compliant Clients

Selected from 100 invited based on program compliance

Assessment Tool

GAD-7 Scale

Generalized Anxiety Disorder 7-item, the international standard measure

Conditions Covered

GAD, Panic Disorder, Agoraphobia, OCD, PTSD

Plus improvements noted in depression and CFS/ME

Statistical Method

Wilcoxon Signed-Rank Test

IBM SPSS Statistics — ideal for non-parametric ordinal data

The Measurement

Understanding the GAD-7 Scale

The GAD-7 is the internationally recognised clinical standard for measuring anxiety disorder severity, used by the NHS and clinicians worldwide. Scores range from 0 to 21.

0 – 4

Minimal

Normal range — no clinically significant anxiety

5 – 9

Mild

Mild anxiety — may warrant monitoring

10 – 14

Moderate

Moderate anxiety — treatment recommended

15 – 18

Moderately Severe

Moderately severe — active treatment required

> 18

Severe

Severe anxiety disorder — intensive support needed

Study participants' mean pre-treatment score

18.28

Deep in the Severe category — above the clinical threshold for intensive support

Trial Results

Before and After: Distribution of Participants

The charts below show where participants fell on the GAD-7 scale before beginning The Linden Method, and after completing the program.

Before Treatment

Mean GAD-7 score: 18.28 (Severe)

Severe (>18)60%
Moderately Severe (15–18)23%
Moderate (10–14)11%
Mild (5–9)4%
Minimal (<5)2%

After Treatment

Mean GAD-7 score: 2.84 (Minimal — normal range)

Minimal (<5)72%
Mild (5–9)18%
Moderate (10–14)6%
Moderately Severe (15–18)3%
Severe (>18)1%

The Statistical Verdict

18.28
Before
2.84
After

A Wilcoxon signed-rank test confirmed that this change is highly statistically significant.

Z = −6.802
Test statistic
p < .001
Significance level

A p-value of <.001 means there is less than a 0.1% probability the result occurred by chance.

In Plain Terms

What These Results Mean for You

Severity dropped from Severe to Minimal

Participants began the study with a mean GAD-7 score of 18.28 — firmly in the Severe category. After completing The Linden Method, the mean score was 2.84 — well within the normal, minimal range.

The change is not statistical noise

A p-value of less than .001 means this result has less than a one-in-a-thousand probability of occurring by chance. The improvement is real, consistent, and clinically meaningful.

Multiple serious conditions all responded

The program was tested across GAD, Panic Disorder, Agoraphobia, OCD, and PTSD. All conditions showed the same directional outcome. No condition was excluded from the benefit.

"Participants, many of whom reported severe anxiety symptoms pre-treatment, improved significantly using the Linden Method program for anxiety elimination."

— Martin Jensen, University of Copenhagen / Kingston University

How the Study Was Conducted

Methodology

Participants were initially contacted by The Linden Method specialists — registered with the British Association of Chartered Psychotherapists (BACP) and the British Psychological Society (BPS) — and invited to participate in the efficacy study. The critical eligibility criterion was demonstrated compliance with the program: only clients known to have followed the structured method were included.

Of 100 clients invited, 61 agreed to participate. This participation rate is consistent with voluntary clinical research. Participants were asked to assess their anxiety levels both pre- and post-treatment using the GAD-7 instrument, conducted retrospectively. Both assessments were completed after program completion.

The GAD-7 (Spitzer et al., 2006) is the internationally recognised seven-item self-report scale for measuring anxiety severity. It scores from 0 to 21, with scores below 5 representing minimal or no anxiety disorder.

Data were analysed using IBM SPSS Statistics. Because the GAD-7 produces ordinal, non-parametric data, the Wilcoxon signed-rank test was selected — the methodologically correct choice for comparing two related samples without assuming normal distribution.

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The same program that produced these clinical results is available to you today — with the same unlimited professional support that has guided 650,000 people to permanent recovery since 1996.

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