A Selection of Review Site Testimonials

REview site testimonials by clients highlighting their individual experiences using our Online, Workshop and Residential programs

5 out of 5 stars Excellent again!, 11 Nov 2007 Reviewer: Alex WootonLike your Stress Free in 30 Days Programme, The Linden Method is a work of genius. I can’t tell you how refreshing it is to find products truly written by someone who has been there, got the T shirt and then decides to impart all of that widom and experience with such with, eloquence and respect to those of us who are desperate. Thank you so much Mr Linden.

5 out of 5 stars

The Linden Method Transformed My Life, March 23, 2014 Reviewer MJE Yates
Anyone who has suffered from anxiety and panic attacks will know what an utterly terrifying and debilitating condition it is. The Linden Method literally transformed my life. You have to follow the programme absolutely (and I also attended one of their residential courses), but it works and I can honestly say that I am now anxiety-free. If it ever starts to begin to creep back, I know exactly what to do now to stop it in its tracks. I recommend The Linden Method wholeheartedly and, for all you fellow anxiety sufferers - you need to know there is a way to overcome it without medication. The Linden Method is a god-send.

5 out of 5 stars
THANK GOODNESS FOR THE LINDEN METHOD, March 30, 2014 Reviewer: Sean Murphy

I have been an anxiety sufferer for many years and have designed my life around it.

I never thought anything could be done about it and just excepted it as part of my make up or Personality,suffering random panic attacks,and paranoia,and just permanent fear and worry,and Creating unrealistic scenarios in my head and freaking out about them,so,it just became A way of life for me. I managed to search the net and I came across "the linden method"and I read the reviews, and thought that this was for me...I personally went on retreat,and met Charles and his partner Bev and I have to say it was a wonderful experience from start to finish!...Charles and his team put to rest all of those thoughts and programmes I was constantly running in my mind and educated me Into taking back control of my mind and thoughts that were inducing panic attacks,I came home from retreat feeling on top of the world and ready to get back into the flow of life,Charles and his team equipped me with the tools,(including the linden method book/cds)and encouraged to call them any time If I need help,so thankfully I am well recovered and getting better and stronger each day,thanks to " the linden method"....I would recommend the method to anyone,from the bottom of my heart I truly believe that this will work for you too....and if there is any doubters out there,come and speak to me as a first hand person who has experienced the method,thank you......Sean

5 out of 5 stars
Helped me on first day!, February 19, 2014
Reviewer: Jamie B I did a little research and found information on linden-method.org and decided to try this out. Had a death of a really close 14 year family pet and then a close family member went from pancreatic cancer diagnosis to death in less than 2 months and dealing with another "new" family member who depleted all money for health care and then going after property and other belongings with fake power of attorney papers before my family member dies while they were confused and not thinking clearly. We had to go to court get restraining orders and all kinds of other legal action. By this time my anxiety and panic levels were higher than they have ever been. I literally thought i was going to have a heart attack and die. I decided to make the purchase and i never looked back. First day i did a quick review of the 9 pillars and I started feeling relief by using some of the exercises. If you do not have time to go through the material and try the things out then you might as well live with your problem because it will not go away. While i consider this program an easy program to do it does require effort and a little work on your part.

5 out of 5 stars
amazing changed my life, April 10, 2012
Reviewer: Mark 912
I've had anxiety for 5 years going from doctors to cbt felt they didn't work for me then I seen the tlm at first I thought it was a scam but I ended up getting it I didn't think it was going to work but I thought id give it a go nothing als is working so I orded it spoke to the counselors they was amazing answers all my question a week later I got the package through and within 2 weeks I started to feel better Charles carnt cure u but him and his team give u the tools and support to get rid of it I've learnt so much more in one month from tlm than I have in 5 years its worth every peny

5 out of 5 stars
Changed my life, March 31, 2014 Reviewer Sean Edwards
Every thought was a question, and no question could be answered. Lost doesn't begin to describe it. I felt completely alone. There was no rest...ever. No peace, no happiness. Every time I would wake, 3-5 seconds of silence were followed by ripping panic and confusion: questions, questions, questions! , Doctors, Physiatrists, tranquilizers, sleeping pills, Prozac, 11 years at the psychologist: 2 times a week, complete waste of time, and money; digging, searching, deeper and deeper. GAD, OCD, obsessive thinking, destroying my life, my loves, and hope. At the age of 6 or seven I was already locking myself in a room to 'think' things out, locking myself away to panic. This Anxiety is learnt behavior, and I write not to do battle with anyone who disagrees with me, but to say that the only thing that has ever helped me, is the Linden method: is this information new, or revolutionary?...maybe not, you can find bits of if here, there, and everywhere, but Charles has put it all together, and I am very glad for that. I feel desperately sorry for anyone who suffers with anxiety, it is a horrendous, sickening condition, that sadly cannot be cured with pills, or traditional 'medicine'. The Linden Method worked for me. It took me 3 months to get there, but it worked. There is nothing secretive about Charles Linden, or any of the people that work with him at the Linden Method, and there is no-one forcing you to pay the pittance they ask for their carefully compiled information pack, and support. This is not an 'illness' in the traditional sense: you have to do things different, in order to be different, and it's hard; it goes against what your anxiety is telling you 'should' do... but you should 'do' the Linden Method if you suffer with anxiety.

5 out of 5 stars
Just do it!, June 20, 2013
Reviewer: Amazon Customer
As a long time sufferer of OCD I've tried every method and device known to man. The Linden Method is the only thing that has stuck. Linden has hit the nail on the head with techniques (CBT and others) that teach you to ignore the sensations, feelings and thoughts for what you already know they are(false messages, sensations and feelings). Trust me I've known they were false for 20 years, this method finally hammered it in. Why pay attention to what you KNOW to be false? With the Linden Method it's a step by step instructional manual. If you follow the method and put in the WORK it will work. He's really made it quite simple.

5 out of 5 stars The most logical and simplistic cure for anxiety, 21 Jan 2014
Reviewer: Hanah Danby
After suffering for many years with anxiety and with much misdiagnosis from so called medical professionals, the Linden Method has changed my life.It seems to have taken all the best from many different theoretical approaches and put them together is this logical and easy to follow program.Having suffered from terrible side effects from various cocktails of medications and other frightening diagnosis such as bipolar and personality disorders. Upon reading Charles Lindens own story, i recognised so much of what he had also experienced; it is like he lived my life. I would recommend the Linden Method to anyone with an anxiety disorder. i am completely anxiety free to the point I am now planning to train as a Linden Method coach.

5 out of 5 stars Life changing, 2 April 2012Reviewer: Steven NewlandIf you have anxiety, phobias or panic attacks, this is definitely the answer to all of your prayers, all of the claims Charles and his team make are 100 % true, this is definitely the answer, I was very sceptical before purchasing T L M, I wasn't expecting it to work, but to my and all my family's relief, it did work, buy into it, it will completely change your life!

5 out of 5 starsAmazing, truthfull, genuine. Brilliant, 2 April 2012Reviewer: Bianca MacEwan As someone who suffered for many many years and believe you me spent most of that time searching the internet for help trust me this method is the only method. The pure fact that this guy suffered him self for so long. Puts him in my eyes at the top of his game when it comes to advice on how to cure anxiety. This book/pack it not only a great price but it alone gives you the tools you need for life to beat anxiety. I have not been on the Retreat as I have not needed to thanks to using this pack. The Linden Method is easy to use and in no dowt the best/only anxiety cure on the market. What more can I say? I urge any anxiety sufferer out there. Buy it. It works. Bianca

5 out of 5 stars Linden Method didn't just change my life it saved it!!, 2 April 2012 Reviewer: Juliet1 The Linden Method not only changed my life, Its saved it, I have very strong views in people rating the method as 100% compliance to the program is vital for recovery, and the only people who give the Linden Method a bad review or charles for that matter are either not complying or they have no desire to be anxiety free... You have to comply to the methos and it works I am Living proof and I 'behaved' anxiously for over 20 years, Charles helped me not only understand why I was feeling the way I was, but how I could change it drug and therapy free within days to weeks, Haven't had a panic or anxiety attack for 3 years since coming across the method, there is simply no other solution in my mind!! I love the method and It only cost me the same as a single visit to a Therapist.. Your actually silly if you don't do the method but you must do it properly!

5 out of 5 stars Works Wonders!! It is the only cure :), 2 April 2012 Reviewer: PanicFree My review will be short cause all you need to know is that The Linden Method works. I purchased the Linden Method 4 years ago out of desperation, cause I had tried EVERYTHING else. At the time I was suffering extreme panic attacks, had been certed off work, didn't leave the house. But thanks to the "common sense" approach of the Linden Method and the simplicity of it, I am now medication,panic & anxiety free. I would highly recommend The Linden Method.

5 out of 5 stars Gave me a new lease of life!, 21 Jan 2014
Reviewer elementalchild
Absolutely loved this product, it was a life saver! A step by step approach to eliminating anxiety with professional help and support from the qualified specialists when I needed it. The information given was straight talking and no nonsense.It is a mystery to me why certain organisations or people really take issue with the fact anxiety can be cured without medications or long winded therapy. Charles really has been to hell and back with his anxiety and the fact that he is prepared to share the story of his ultimate recovery with everyone is truly inspiring! I was reassured by the offer of a 12 month money back guarantee with the method but thankfully did not need to use it. If you are trying to get rid of anxiety then you do have to follow the expert guidance given to see real results given but genuinely this is amazing.

5 out of 5 stars Life saving potential
,27 Dec 2013
Reviewer Rushi
Excellent work and structured program by Charles Linden .... it really helping me ...I am still not out of woods yet, but now I feel much more relaxed and calm. I am applying all the principles from this book, and suggest anxeity sufferers to use this program to eliminate your anxeity and stress. It works! There is a regime of tasks in this book, stick to it, honestly I sometimes can't follow it completely but I am doing everything to get on track. With me, when I start feeling better I fall off the track, when feeling anxeity then I am back on track again!!

5 out of 5 stars
life saver,January 23, 2013
BReviewer: CS Trewhella
If it doesnt work you aint doin it right.simples!!!! If you want to get better just do it. Dontargue just do it. Tried everything else and only this saved me life. Good luck

5 out of 5 stars
Highly recommend!, April 7, 2012
By Nathalie
Purchased TLM pack in 2008, ran though the course twice step by step, and can honestly say it is a very useful method. It may be applied both as an addition to your regular therapy, and as a self-help book if you don't visit a therapist, depending on the intensity of your anxiety problem. It's a very logical, structured method, easy to read and comprehend. Takes no effort to use, except for your own will and powers. You can use it step by step, just follow TLM on a regular basis. If you suffer insomnia, the audio visualizations are very much helpful ! You just listen and fall asleep in 10-12 minutes, fact. There are many problems covered, and you'll find your own, but in general bit of this and bit of that are always 'your case'. You'll get a handy assistant that's for sure. I would also recommend to buy TLM apps for iPhone & iPad available in iTunes. Basically the same stuff, but a great plus that you don't have to carry the heavy printed book with you or alternatively wait till evening when you get home. With the apps on your iPhone you can read and do the method any time during the day, when you have a 10-minutes break for example. Overall I give 5 stars, because it works, it has credentials from therapists (mine as well). Don't wait for a miracle, but just believe that it works. And if you suffer long time, investment of only $150+/- will not ruin your budget :) good luck !

5 out of 5 stars
The conclusive anxiety remedy., April 7, 2012
By Will
Charles Linden's Method is the single most effective tool I have utilised in my battle against anxiety. I went everywhere for treatment and spent thousands of pounds. No where else did I get the assurance and guidance this method contains. Here are the stone cold facts... Charles Linden formly chronically anxious - medically verified... Ask for a copy of his medical referrals. Charles Linden CURED himself. Charles Linden wrote down a method based on his experiences and cumulative data from other cured sufferers. Charles Linden's method has had National Health Service trails from which many have benefited. Charles Linden's method has the backing of health professionals. Charles Linden's method is academically appraised. Charles Linden method cured me from my 4 year long bastard of a time with anxiety. Buy this. Do what it says. Never look back. Congratulations. You just saved £3000 not seeking neurologist Dr Chaudri, cardiologist Dr Brady, and the barrage of unnecessary tests they'll so graciously extend to you. Great doctors by the way... Just totally unnecessary.

5 out of 5 stars
linden method saved my life !, February 17, 2010
By Livid
this is like a holy book for me .. why ? cus my life sucked .. for two years .. and i didnt think that il be bale to recover. but this linden method is a life saver what was amazing is that it made me tackle everything by my self .. and this made me feel so fulfilled. god bless Charles linden . this man is saving lives ..!!!!right now , im back at the club , djing , im a financial advisor .. i have two careers.and my life that belongs to me . I AM MORE STRONGER NOW THEN BEFORE I HAD ANXIETY . I APPRECIATE HAVING ANXIETY BEFORE ... BECAUSE IT MADE ME REALIZE HOW STRONG I AM, AND HOW ''I'' ALL BY MYSELF CAN OVERCOME ANYTHING JUST LIKE THE MASTER OF MY OWN DESTINY . RIGHT NOW I SEE SUFFERS ALWAYS CRYING ON YOUTUBE , FACEBOOK.. LOOKING FOR A SOLUTION..GOING TO DOCTORS WHO DONT EVEN KNOW WHAT ANXIETY FEELS LIKE, LET ALONE ANYTHING.IM 22 YEARS OLD , IM BACK . AND IL ALWAYS BE BETTER AND STRONGER ... I WORKED HARD FOR IT , AND THE MORE I STRIVED FORWARD THE EASIER IT GOT FOR ME . RIGHT NOW ... AFTER MY DAD .. I RESPECT CHARLES FOR GIVING ME MY LIFE BACK....

5 out of 5 stars
The new non anxious me., December 30, 2010
By Fawn
I have suffered with anxiety and agoraphobia for many years and like most people have tried everything to cure it. I stumbled on the Linden Method in the early hours of one morning when desperation again led me to the internet in search of an answer. Well I paid my money and got my prize, I am a non anxious person now. I see one reviewer was scathing about the Linden Method as it was too easy, well I would like to point out that it isn't easy but yes it is simple. Charles shows the reader that what we are doing to ourselves is simple, basic and quite terrible and that we can retrain ourselves. I have done the Linden Method, I still do the Linden Method and will continue to do it probably for the rest of my life as old habits have a way of sneaking up on us and I don't ever want to be the old anxious me. If you want, as I did, to take back your life, to actually live your life then you really should do the Linden Method. No magic wands, no mystical potion but the answers that give you your freedom. Thankyou Charles from all the people I love and who love me.

5 out of 5 stars
A light at the end of the tunnel!!, February 13, 2011
First ...... I find the less than glowing reviews about this method comical. How many of these critics have spent hundreds if not thousands of dollars seeking one treatment or another and yet bitch about the cost of the Linden Method. I have been a high anxiety person all my life and it finally culminated with me being given an SSRI which sent me completely over the edge and finally landed me in the emergency room with a full blown panic attack and all the physical symptoms that went along with it; the scariest thing I've ever experienced in my life. The emergency room doctor had to give me a downer to undo the upper, what a mess. I downloaded the Linden Method (way less than the hard copy version) and spent a week reading, re-reading and listening to the CD's. It was like a light of understanding got switched on and I finally understood why I had been doing this crap to myself all these years. Yes, doing it to myself. It wasn't something I was born with. I don't have a mental illness, I don't have a seratonin deficiency and I'm not nuts. I finally realized that I have a habitual process of reacting to things with a learned response of "Oh My God", nothing more. The drug companies, want to keep you medicated, the doctors and psychiatrists want to keep you coming back and most people are not patient enough in our instant gratification world to relax and learn this method for recovery. If you don't do it, it won't work. I was as skeptical as anyone ... part of that was that same habitual thought process that nothing would ever work but a drug ..... pure hogwash. I have several family members on many different drugs for depression, anxiey, etc and I always wondered why they still seem so miserable. Their doctors were always switching meds, adding more meds, adding meds to counteract the meds; not my idea of recovery. These same family members were the ones I was always so vulnerable to and let convince me that my anxiety meant I really was mentally ill and drugs were the only way out. I even sought out what I thought was a CBT psychologist in an effort to rid myself of anxiety without drugs, but he wanted me to take SSRI's (requested by my GP of course) before we got started. I realized that his thinking probably was ...."it will look like I'm a genius, but the drug will numb her up enough that she won't be able to tell".Through the Linden Method I learned and am still learning how to fix myself. No more Band-Aids as a treatment for me. If I learned nothing else from Charles Linden than this, it would have been worth more than anything to me; I learned to do what is best for me, have confidence in my own decisions about my life, quit listening to others who want me medicated and learned to say "no" to others and "yes" to myself. That in itself was and is wonderful. Thank you Charles Linden!!

5 out of 5 stars
This book means so much to me., April 2, 2012
By K Tizzard
I have suffered with anxiety since I was just a little girl, have had agoraphobia from age 12/13 Had so many therapies and therapists,medication you name it,tv programmes, have even been to the Priory to try and get help, so have seen so many people read so many books. and nothing has ever really give me a light at the end of the dark tunnel that I have always lived in. I bought the method, I have had the honour of meeting Charles too.He is a great guy, and makes you feel at ease and exsplained things to me about my agoraphobia that no one else as ever done, he is the only person and his method is the only thing that has ever made me me feel like I can actually get over this, The method makes sense it gives u everything you should be doing to get over anxiety in a structured way, It gives you hope and it makes to start beliveing in yourself and that you will be able to live the life you want. Ive never been in that place that I can be well again and since following the method I have that belief to get out of anxiety 100% the things that I have followed in the method has go me through really bad times, I am really looking forward continuing on my journey of recovery, if you have a family member or a friend that has anxiety please mention the linden method to them as it is really the best thing I have ever bought. I am hoping to help people with the linden too as I am so passionate about it.

5 out of 5 stars
I found it quite helpful!, February 24, 2012
By Adam
Got this recently to help me through the anxiety brought on by a recent relationship. I felt terrible with nowhere else to go to for help. I started doing psychotherapy but that wasn't quick enough to deal with the sleepless nights, the intrusive thoughts, and the physical manifestations of anxiety. I learned about the Linden Method online and initially thought it was a scam. It seems like if you typed 'panic attacks' or 'anxiety' into any search engine, websites would pop up that would either refer you to the Linden Method, or were actually affiliated with it. Anyways, I was at the end of my rope and gave it a shot. Got the book and dug right reading and listening/watching to the CDs and DVD. I began to feel better quickly as I became aware of the symptoms and causes of anxiety, and how to short-circuit any attacks, or to stop them in their tracks when they do happen. Within a week, I would say I was pretty much panic/anxiety free. I think it worked because I really wanted to make it work, and believed in it. Feeling anxiety and dealing with panic attacks suck big time, so I was pretty motivated to do anything to get past it. Anyways, to each their own, but this method did help me out, and would at least suggest folks to give it a shot.

5 out of 5 stars Finally something that works!
, October 21, 2011
By Anxiety Free
I suffered with anxiety for 2 and a half years, but after seeing many doctors, having many tests, trying every 'alternative' therapy out there i finally came across this! It dealt with removing anxiety rather than coping with it which was very pleasing to me! Not only that it was very different to anything i have come across before and most importantly, unlike any other therapy i've tried, it actually worked!! Don't wait this honestly works and enjoy life without anxiety!!

5 out of 5 stars Awesome. Works 100%
, October 19, 2011 Reviewer PhilipS
I have suffered for over 20 years with anxiety...Nothing has worked, TLM works end of. Buy it, read it, implement it and YOU WILL RECOVER. Guranteed or your money back......

5 out of 5 stars
Omg iz SO amasing!!!!!, October 29, 2012 Reviewer: Marissa Marie
This review is from: The Linden Method: The Anxiety Disorder, Panic Attacks, OCD & Agoraphobia Elimination Solution (Paperback)
I waz watchinn tha videos n waz makin me so horney n I orgasm so much n hes so smexii n my anxety iz so tottaly gone like it waz neva thurr

5 out of 5 stars
Amazing, October 11, 2012
By: :-)
It's been almost a year since my last panic attack thanks to this method. This was the greatest this that ever happened to me. I thought I would never be myself again. I felt completely crazy. It was the scariest moment in my life, panic attacks, anxitey and imsomnia. I went into the Linden method knowing this was my last resort. I would stop at NOTHING to make this work. I did this method, practiced thankfulness and did yoga everyday and honestly one day I woke up anxiety free and it WAS the greatest day of my life. I FIRMLY believe you MUST give this program 100% your ALL. If you doubt it,you will get frustrated and give up, trust me at first i felt like giving up, but I did not. I thank god everyday for finding this method. To the people who put one star i feel TERRIBLE for you. I know the method seems so simple you think hmm... is this fake? But if you do EXACTLY what he tells you to do I PROMISE this will change your life. PROMISE!!!! Can't thank Charles Linden enough for helping me live my life panic attack free. :)

5 out of 5 stars
Reviewer: Samantha Dean
Charles Linden is AWESOME! God bless Charles for writing The Linden Method. Thanks to him I am now pregnant with the child I never thought I could have (due to my chronic OCD and anxiety). Don't focus on the negative comments...in my opinion the only reason for failure is if you aren't prepared to follow it! Charles story (in the book) is inspirational - this is a man who understands what you're going through and that is evident all through the programme. Remember, as Charles says 'If you do what you always did, you get what you always got' I HIGHLY RECOMMEND THIS METHOD as its the only thing that has ever worked for me. (tried CBT, drugs, hypnotherapy and EFT to no avail!) Go get your life back and reach your potential! Good luck!

5 out of 5 stars
Finally... something that works, September 26, 2012
Reviewer: Scott Stevens
This is a great book!! i cant recommend it enough. Finally i've stopped my panic attacks. I was very skeptical at first, but also very desperate. After a few days of reading. i finally deciding to take it seriously, stop thinking about it and took some action. Now i sit here a few weeks later, finally panic attack free, which have held me back in life for soo many years. I really can't believe how simple it was. I wish i stumbled upon this method earlier. I would just like to thank Charles and his team for all their support and kindness - I feel like a new man.

5 out of 5 stars the truth about anxiety disorders
,23 July 2013
Reviewer: behindspace
I bought this method about a year ago now and since putting the method in place my life has completely changed. the most important thing to remember for people who say it does not work is to STICK TO IT !! adopting new behaviours takes time, just as it took time to adopt anxious behaviour over the years. last year i was in a very bad place and i thought there is no way i could possibly get out of the rut i was in. BUT if you persevere with the method, happiness, positivity and just feeling NORMAL will come as naturally to you as your anxiety does now, i know i probably sound just like the book lol, but that is because its the truth, and when your 100% better you then realize the truth and it all makes sence

5 out of 5 stars Very, very helpful pack, 15 May 2007 Reviewer: S. Gilmore I was initially a little skeptical about this method – it seemed too good to be true, and besides, I wasn’t convinced that anything was ever really going to help my panic attacks. Then I decided to give it a go (since there’s a money-back guarantee just in case). The pack arrived the next day, and has a book (well, a file) of information, and 6 CDs which contain a mixture of ‘The Method’, visualisation exercises, the ‘Nine Pillars’ method, interview with Charles Linden, and some relaxing music tracks. The book was very helpful. I had read a lot of information before on panic attacks and anxiety, so there wasn’t much that was new to me, but somehow the way it was brought together made sense and gave me confidence that trying these things would work. Some of the exercises are visualisations, which I always found very difficult to do, but this pack talks you through it and they’re really helpful. You obviously have to be prepared to put in effort into doing everything the pack tells you to – it’s not a magic cure, but a process (which can work very quickly!) of learning new habits and practices. Since buying the pack a month ago, I’ve still had bouts of anxiety (I haven’t had time to work through everything fully yet though), but have successfully ‘headed off’ my panic attacks before they were able to start, and that is a major breakthrough. I really recommend this pack to anyone who suffers from anxiety and panic attacks – it is making a real difference to me.


5 out of 5 stars Excellent. Heads you Win – Tails you can’t lose., 31 May 2006 Reviewer: DL (UK) This book has helped transform my daughter. The change is unbelievable. She can now go back out to work and lead a normal life. Thanks a million. The method obviously doesn’t work for everyone (i.e. the guy from Cork) but with the money-back guarantee I can’t see why anyone should have reason to be displeased. If it works – great, if not – invoke the guarantee. What’s with all the negativity?

5 out of 5 stars id recommend it for those who are not housebound., 28 April 2006 Reviewer: S. Hinchcliffe “pinkcandygal19? (S.Yorkshire.) This is a great pack, expensive? yes, but what’s your life worth?! I thought about buying this method months ago, i decided against it, and bought many hyponosis cds and books instead {not all at the same time!} I’d say i spent bout £200. Then i decided to actually buy the linden method, i went halfs with my mum{she suffers too} It makes total sense and to me, shows why some ‘normal’ people out there suffer one attack and never suffer again. Im a housebound agoraphobic. the method eliminated the anxiety within 7-8 days, But i still havent got the confidance to go out and cant see that coming anytime soon. Maybe a little cbt will help and then put the method back in use. If your not housebound but do suffer any anxiety/panic disorder, id reccomend it. If your still unsure check amazons u.s website for the reviews on this method there, mny many ppl have tried it over there, But ignore the review from someone who says its dangerous, i checked her member profile and followed her links to find she has her own ‘method’ at around $300!!! There is a light at the end of the tunnel and its brighter than you think!

5 out of 5 stars Excellent Package, 21 April 2006 Reviewer: A Fawcett (Midlands) Purchased this for a good friend, and it has worked wonders. Considering the amount she was spending on seeing independant therapists although on the face of it the linden method seems a bit pricey, in reality its actually very cheap. I watched the included DVD with her, and it was great. Excellent quality, and the content was very interesting and comprehensive. As a ‘non sufferer’ it gave me great insight into how panic attacks and anxiety can effect someone. It also gave me tips for dealing with my own stressful situation. With the use of the support provided with this package my friend is now feeling much, much better. Thanks go to support staff at the linden method for giving me my friend back.

5 out of 5 stars Suffer No More, 18 April 2006 Reviewer: Michael F. Freer Stress is inevitable and is a fundamental part of our lives. In moderation the ‘adrenaline surges’ of stress makes us achieve, but in excess, over a period of time, stress can result in high anxiety, panic attacks and a failure to function effectively. Anxiety brings misery to 1 in 4 of us and the effects can last a lifetime if not countered. In the “Linden Method” a proven solution is found, to assist those who follow its well explained ethos, back to a meaningful life.

5 out of 5 stars Anxious no more!, 12 Mar 2006 Reviewer: A reader i bought this being slightly skeptical and having tried many many other things for anxiety since my fathers very serious illness and received it. However i read it with an open mind. This helped me no end and i am no longer anxious. The linden method slips effortlessly into your everyday life and cannot fail to help you. It is pricey but is well worth the money as if you are having problems with the method you can contact them for counselling for a year! Buy it it is well worth it!

5 out of 5 stars Previous Axiety Suffer., 9 Mar 2006 Reviewer: A reader The best down to earth practical advice around. I would recommend this to everybody who finds anxiety interfering in their daily lives. This method, also, works!!, so well worth the cost, as I am sure like me you have spent much more than this already on an infinite supply of self-help books that didn’t help.

5 out of 5 stars Fantasic !!, 14 May 2009 Reviewer: Cookie Fantastic! I purchased this item for my mum, whom has been put on antidepressants. My mum had started becoming aggraphobic due to anxety/panic attacks (my mum was the life and sole of any party before the panic/anxety). Ref the panic/anxiety - she could not work, she would not go out on her own, most of the time we could not even persuade her to come out. Driving the car was totally out of the question. Within a week of listening to the CD's, DVD she had changed, my mum is coming back to us. She still has a good way to go but good progress is being made. She is now going out on her own, and has driven the car on her own !! My mum and dad are off on an England holiday next week (may 09) she doesn't feel she can go on a plane yet. (last year 2 holidays abroad were cancelled due to her anxiety, the insurance would not cover the costs of the 2nd one, so we were at our wits end and really out of pocket) I was scouring the internet and came accross the Linden Method, I was pretty sceptical of buying this method but it has been the best money we have spent helping my mum, my dad had spent a fortune on Councillors, Hypnotherapists etc. We are really pleased to have purchased this, I can't thank The Linden Method enough.

5 out of 5 stars Absolutely brilliant, 24 Dec 2008 Reviewer: dk dunjunkeeper I have suffered from anxiety and panic attacks all my life, not all the time, but usually a few episodes per year triggered by stressful events. With the Linden Method, I have cured my anxiety within two days of receiving the pack and am confident it will not return. Recently though the anxiety attacks have got worse and were starting to be more often, triggered by more and more "events" and so I decided to seek help after my experiences with panic attacks. I had seen the Linden Method before and was very sceptical - solutions that sounded too good to be true usually were. But midway through a recent anxiety epipsode I finally took the plunge and ordered the Linden Method thanks to positive testimonials on Amazon. I hadn't slept for three nights, was so anxious I couldn't eat or focus on anything, I was at my wits end and starting to feel really ill. I downloaded the Linden materials from the website whilst my pack was mailed, and literally within 2 days, my anxiety has gone completely. I had tried similar methods previously as basically they are the same as in Paul McKenna's book but the extra tools and information in the Linden method is much more comprehensive and the extra tools provided really made the difference, especially the visualisation CD's which relaxed me and got me into a state where the Linden Method was 100% effective with a bit of effort. What also helps is the Linden Method is not full of jargon or medical terms, it is written in a very understandable way, and I have to say I "got it" straight away - maybe because I am already familiar with "mind programming" techniques, but don't let this put you off. Somebody told me you can not beat anxiety if you are worried it will happen again and I always was. The Linden Method has given me the confidence to not worry about anxiety anymore therefore I can just get on with my life.

5 out of 5 stars Very good and simple!, 20 Nov 2008 Reviewer: Vicky Cyprus I suffered from derealisation, being spaced out due to anxiety. Did think the Linden Method was expensive, but had already spent over £500 going to all kinds of doctors to find a solution to my condition. The Linden Method worked very well, within a few weeks - do try it.

5 out of 5 stars Incredibly simple life-changing method, 17 Jun 2008 Reviewer Mr.J.Timms I must say I'm chuffed to bits with the principales I learned about through the Linden method. Slightly unorthodox technique, although very simple and for me 100% effective. It may not be for everyone but I'd definitely recommend giving it a go. I bought the Linden method 18 months ago and I've just had the best 18 months of my adult life. Charles Linden, I'd like to shake you by the hand and say thank you.

5 out of 5 stars Amazing, 16 Feb 2010 Reviewer: D.Lawrence (London) I started to suffer from horrible panic attacks that were extremely distressing and meant I could not do everyday things like get on a bus or a train. The fear was so devastating and overwhelming, and anyone who has been through this will know the complete helplessness and despair it makes you feel. I used the Linden method and I got on a plane after 30 years!!! Still makes me smile..and I am still improving and living more and more life!! I am so glad I found it, and I would recommend it to anybody.

5 out of 5 stars Just buy it!, 15 Feb 2010 Reviewer" Ms. Rj Rose I came down with generalised anxiety after a weekend of panic attacks started out of the blue. After 10 months off work I have been back for 6 months and am now moving jobs. I thought that I was beyond help until I found the Linden Method. I had spent a fortune on therapists but this book is far better value. It tells you all you need to know to recover. I am not yet 100% but I am slowly getting there.

5 out of 5 stars Just Do It!!!, 6 Jan 2011 Reviewer: Mr P For anyone suffering with anxiety then get The Linden Method & just do what it tells you to do. I bought this in March 2010 after suffering from severe anxiety for roughly 10 months and mild general anxiety for a few years before that. I had almost given up all hope and resigned myself to being a prisoner in my own head (sound crazy i know) but I honestly thought I was going insane and I couldn't stop what was happening to me. After buying the method I read it put it down and said that hadn't worked. But I kept on reading all these positive reviews about it so I made a decision. Just Do It!!! Thats what I done and I cant believe the difference it has made. You need to do it for it to work but its simple to do and when you start getting the rewards you find that you are simply doing what we were put on this planet to do. Living Life to your fullest Potential. It really was the answer to my prayers when I thought all hope was lost. Get the Linden Method, Do what it tells you to do with no exceptions or excuses not to & before you know it you'll be back to your normal self, if not, you'll be better than before.

5 out of 5 stars Worth every penny to get your life back!, 31 Dec 2010 Reviewer: AshleyW Don't hesitate in buying the method. It has changed my life. I first bought it at the beginning of 2010 and dipped in and out of it, 'pretending' to have read it and applied it. Just looking at the box or the cover of the book won't work. I went back to it in November 2010 and in addition I went on the Anxiety Retreat and my life has totally transformed. It takes work and dedication, but I now have the tools to lead a non-anxious life. I no longer in a 'battle' with anxiety because there is nothing to battle. However, I do have days that feel different, but if I am totally honest with myself, those are the days that I am not 100% following all 9 pillars. Ignore any negative reviews, as they simply not true. It is so difficult to put into words how The Linden Method has helped me. I am now confident again and enjoying life. Get your life back and buy this today!!!

5 out of 5 stars Hero, 30 Dec 2010 Reviewer Tim Jowett Like my title says, there is only one word i would use to describe Charles, i have read so many good things about him & feel like i know him as if he was part of my family. Great product and great inspiration to thousands of people ( and believe me, i have read so many good things about the man ) for any doubters out there about using the product, it really does works as long as you follow it as instructed, i would really recommend using Charles product if your suffer from high anxiety levels & panic like many of us do.

5 out of 5 stars Finally something that works!, 21 Oct 2011 Reviewer: Anxiety Free I suffered with anxiety for 2 and a half years, but after seeing many doctors, having many tests, trying every 'alternative' therapy out there i finally came across this! It dealt with removing anxiety rather than coping with it which was very pleasing to me! Not only that it was very different to anything i have come across before and most importantly, unlike any other therapy i've tried, it actually worked!! Don't wait this honestly works and enjoy life without anxiety!!

5 out of 5 stars Works Guaranteed
, 19 Oct 2011 Reviewer: PhilipS This product really really works....Buy it , read it, use it.....I have suffered for 20 years with anxiety and used every solution at m disposal none of which worked....This really really really works, if you work it.....I have read some of the reviews on here and CLEARLY the ones that haven't recovered have not implemented the changes.

5 out of 5 stars Saved my life!, 19 Oct 2011 Reviewer: Nicole (Germany) This method saved my life! Although I tried the linden method years ago in english, cause the german version wasn't available this time. Although my english is kind of school-english" I had no problems in using and unterstanding the method - it is written in a clear and easy way. I tried many other therapies before, nothing helped me, I even went deeper and deeper into my anxiety and panic attacks. The doctors sent me away with words like: you have to get use to it.. you always will have to take medicine... there is no way getting completly rid of it.... I thought my life would be over, I was only 33, and not able to go to work anymore or go out with my friends, I didn't even feel save at home. I found the linden method over the internet and 7 months later my anxiety and panic attacks were gone! Now, 8 years later, I'm still anxiety and panic free!!!! The method is worth all of the money, you couldn't find something better!

5 out of 5 stars A great help, 19 Oct 2011 Reviewer Dr. Francis Teeney (United Kingdom) This book and the method suggested is certainly designed to aid the sufferer of anxiety. It has helped countless people to overcome their fears and phobias. The method is certainly not new and has been tried and tested in various guises by experts over many years - but its presentational style is very new. The use of CD, DVD and daily practices as well as back up support should give reassurance to the sufferer of anxiety that this programme will help them to help themselves.

5 out of 5 stars The program works, it's simple as that., 2 April 2012 Reviewer: Zazenh I bought this prgram after desperate attempts to cure the anxiety issues I had. Charles' methods helped me to trust in myself again and gain my life back. The techniques in the book are invaluable, you cannot put a price on them. They are excellent and effective, they simply work and ARE ALL NATURAL!! I highly recommend it to anyone that deals with ANY anxiety disorder, including OCD.

5 out of 5 stars The BEST, 2 April 2012 Reviewer: C. Pinto After years of honestly trying tons of different things and spending plenty of money, falling for "quick fixes" that were full of you know what, the Linden Method was absolutely amazing. I dedicated my time to this and saw results and learned methods that I still use to this day. I credit this to being a huge part of turning around my life and helping me.

5 out of 5 stars Excellent and straightforward, 2 April 2012 Reviewer: DeBlou I purchased The Linden Method in 2008 and I havent looked back since. At the time, when I first tried it, I found some of the advice given as 'really annoying', but I soon realised that I was being given some sound, straightforward advice that did in fact tackle my anxiety head on. It was like I didn't want to accept what I was being told. I was trapped in a cycle of anxious thoughts and anxious behaviour, I wanted someone to flick a switch and take it all away from me. As an anxiety sufferer, it is sometimes very hard to listen to the advice that is given to you, but at the end of the day, it is only you who can make the appropriate actions to stop your anxiety. The Linden Method gives you the tools to arm yourself against the anxiety and to take control of your life once again. It is far too easy to discredit something if you do not give it your full compliance. Persevere with this method and you will succeed. They do offer a money back guarantee! I would recommend this product to anyone who suffers from anxiety

5 out of 5 stars Anxiety free at last, 2 April 2012 Reviewer: Sarah Having purchased the linden method I would recommend this to anyone, I had anxiety for over 5 years and I am now free to enjoy my life. Thankyou Charles

5 out of 5 stars It Worked, then worked again and is still working....., 2 April 2012 Reviewer: KBStyle Previously to my trying this method, I had tried everything else. Makes sense as a person will only stop trying once they find one that works. and this worked to a point that I cant even remember how I felt when i was suffering from panic attacks. 4 years down the line, I'm a new person who now looks back and thinks only one thought "why the hell didn't someone show me this during the bad years?????" I laugh at the thought of how mentally unstable I used to think i was. I read this method twice because first time round I was too mentally tired to concentrate on words on a page. after the second read, the switch was flicked and panic attacks turned off for good. Now I think i will only panic if I have a real reason to. I am still waiting to test that theory! Best book I ever bought (downloaded). OK....review done. only took me 4 years to get around to writing this as I was too busy catching up on the life I should have been busy doing in the first place.

5 out of 5 stars 100% Cured, 2 April 2012 Reviewer: Snalli1000 I was sent this book prior to going to one of the Linden Retreats. Within about a week of reading it I finally, after years of panic attacks and anxiety, felt what can only be described as a glimmer of optimism. After reading it thoroughly I finally understood the mechanics of panic and anxiety and how I could banish them forever. It is simple to read and simple to follow which is exactly what you need when your life is clouded by the misery of anxiety. Having followed the Linden Method for a few months I am now completely panic attack free and have only normal levels of anxiety in my life. I also attended the retreat and it was nowhere near the £4000 that another reviewer comments about. It was worth every single penny and involved much much more than lunch, tea and spa sessions. The Linden Method team are a dedicated, hardworking group who 100% want to cure you of anxiety. Unlike many other forms of therapy the Linden Method does not want to charge you week after week to see you-they want to cure you and set you on your life happiness. I thoroughly recommend this book to anyone suffering the misery of anxiety and panic-if you read and follow what it says you will say goodbye to these no good feelings forever-FACT.


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