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Diet, Anxiety & Stress

How does diet affect the human body in times of stress and anxiety? Charles Linden explains the importance of maintaining a health diet.

Psychiatry is to blame for anxiety disorder suffering

For decades... perhaps, even, centuries, people have been told that the only people qualified to deal with the emotions are psychologists and psychiatrists, but actually,...

Anxiety, Panic & OCD Recovery with Jenny Barnett

 Click play to listen to the interview

Anxiety and Lump In The Throat - Globus Hystericus

Do you ever get: A feeling of tightness in your throat A lump in your throat Difficulty swallowing A choking feeling Has anyone ever told you what it is or why you get...

Anxiety, Hyper-Vigilance & Body Monitoring - The Facts

Are you constantly aware of every feeling, symptom or sensation in your body? Anxiety sufferers, nearly always, are. I remember what it was like... a stomach gurgle, a leg...

How Panic and Anxiety Infiltrate and Destroy Lives

Driving back to the UK from Germany alone aged 19, back in 1997, fraught with anxiety and panic, too scared to turn back and too scared to continue, I had a moment of...

Panic Attacks & Panic Disorder – The Truth

If you suffer from panic attacks or panic disorder, you don’t need to be told how they feel, the symptoms and thoughts they produce or ‘stock-answers’...

Intrusive Thoughts – Pure O and OCD – The Truth

Aged 4 I developed OCD and Pure O, health anxiety and panic disorder. That's me on the right... from one month through to 13 years old. Smiling wasn't something I was known...

Emetophobia - Fear of Vomit and Vomiting

Above: Rachel talks about her recovery from emetophobia. Fear of vomit and vomiting dominated my life for 22 years. From aged 4, I spent most of my waking days looking out...

Mental Health Pandemic - We are being lied to!

Government statistics quoted in media and news seem to suggest that the incidence of mental ill health isn't increasing - but that's clearly not true. Statistics for the UK...

Young, British & Depressed - Dispatches - Channel 4

  Young, British & DepressedMy response Dispatches - Channel 4  My video above addresses the nonsense conveyed in the program. These are the issues discussed:...

The Preventable Suffering of Millions of Children in the Mental Hea...

If it were 100% proven to you that your child's anxiety, panic attacks, low mood, phobias, obsessions, self-harm, emetophobia or intrusive thoughts weren't in any way...
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