Online Recovery Coaching

Our Anxiety Recovery Coaching is a science-based, personalized pathway designed to support full and lasting recovery from anxiety conditions by addressing the complete mind–body system. For all ages.

ONLINE RECOVERY COACHING FOR ALL AGES

Anxiety conditions we provide recovery from include:

  • Generalized Anxiety Disorder (GAD)

  • Panic Disorder and Panic Attacks

  • Social Anxiety Disorder

  • Health Anxiety / Hypochondria

  • Obsessive-Compulsive Disorder (OCD)

  • Pure O - HOCD, POCD, ROCD etc.
  • Phobias (specific and complex)

  • Agoraphobia / Monophobia

  • Performance / Social Anxiety / Relationship Anxiety

  • PTSD
  • Eating Disorders
  • Emetophobia
  • Postnatal Anxiety
  • Trauma-based and stress-induced anxiety states


For all ages.

Our Online Anxiety Recovery Program delivers the same professional, science-based recovery framework in a structured digital format, making full and lasting anxiety recovery accessible from anywhere in the world. Designed and refined through years of clinical insight and real-world results, the program guides participants through a clear, step-by-step process that addresses the entire mind–body system. By integrating neuroscience, psychology, and nervous-system regulation, the program moves beyond coping strategies and symptom control, targeting the root mechanisms that sustain anxiety and restoring genuine intersystemic balance and wellbeing.

SIMPLE VIDEO-LED GUIDANCE

The program is meticulously organized to ensure clarity, progression, and confidence at every stage of recovery. Each module builds upon the last, combining deep psychoeducation with practical, system-level recalibration tools that create measurable and sustainable change. Participants learn not only what to do, but why it works—removing fear, confusion, and uncertainty from the recovery process. This level of precision and transparency is what allows anxiety patterns to fully unwind, rather than resurface in new forms.

SUPPORT

Despite being fully online, support is never limited. Members receive unlimited, ongoing access to qualified professionals alongside full entry to our private recovery community portal. This ensures participants are continuously guided, supported, and reinforced throughout their journey. The program includes dozens of evidence-informed resources, protocols, and exercises that empower participants to dismantle anxiety cycles independently while remaining securely supported within a professional recovery framework.

REAL RECOVERY

Our Online Anxiety Recovery Program is built for those who want real results, not temporary relief. Time after time, participants who believed they had “tried everything” experience complete resolution of anxiety disorders through this comprehensive, system-based approach. This is not a passive course—it is a proven, professional recovery pathway designed to fully remove anxiety disorders and restore calm, stability, and lasting wellbeing at every level of the system.

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Private 1-2-1 Recovery Sessions

Via Skype, Telephone or Zoom. You receive six one hour recovery coaching sessions with our qualified practitioners, weekly live, interactive recovery Q&A webinars and access to all our online recovery resources, chat rooms, direct support chat and dozens of resources.

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Online Recovery Program with Support

You will receive simple instruction for anxiety disorder recovery with weekly live, interactive Q&A webinars and access to all our online recovery resources, chat rooms, direct support chat and dozens of resources to speed up and secure your fast and full recovery from any anxiety condition.

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"“I honestly didn’t believe full recovery from anxiety was possible anymore — I thought I’d be managing it for life. From the very first weeks of Anxiety Recovery Coaching, that belief began to fall apart. This wasn’t surface-level reassurance or coping strategies; it was a clear, scientific process that finally made sense of what my nervous system was doing and how to restore balance. Having constant access to professional support and the recovery community meant I was never alone in the process. Today, my anxiety is gone, not managed — my body and mind feel stable, calm, and whole again. I have my life back.”"

CAROL-ANNE PEDMORE
Anxiety & Panic Disorder
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