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What's Inside The Linden Method?

The TLM Recovery Portal is accessible via our iOS and Android App or through our website on any phone, tablet, laptop or desktop device. You only require connection to the internet. You do not need special equipment or a fast connection speed.

Fully and quickly remove anxiety and its grip on your mind and body... for good... using real science.

JOIN TLM

OUR RECOVERY COMMUNITY ANXIETY RELIEF CLUB

Live, interactive guidance, reassurance and support in our incredible club environment.

You will receive direct advice from our team including Charles Linden himself.

 

JOIN ARC

RESIDENTIAL 
ANXIETY RECOVERY RETREAT

Since 2009, our world-renowned Anxiety Recovery Retreats provide an immersive, comfortable, reassuring and unmatched environment for recovery.

Hosted by our core team in our gorgeous countryside venue, the Retreat is an opportunity to live the program and be guided by the world's leading recovery experts. 

More Information

You will receive...

Video Instructions including:

  • Full, simple, science-based recovery instructions.
  • How to switch off 'what if thoughts' and anxiety symptoms.
  • Simple reassuring explanations of every symptom and thought experienced.
  • Why sufferers are 'incredible' and how they can use it in life, work, relationships and success.

Extra instruction including:

  • The Panic Attack Eliminator. A tool to use to stop panic attacks before they develop.
  • Journey out of Agoraphobia. Go anywhere without exciting your anxiety.
  • The Grief & Loss Solution. A step-by-step solution to fast relief from any for of loss.
  • The OCD Solution. Instructions to quickly remove OCD and Pure O.
  • The Pure O Solution. Remove HOCD, POCD, ROCD and all intrusive thoughts
  • Overcome eating disorders.
  • Remove Emetophobia.
  • and more.

How to remove:

  • Globus Hystericus - Lump in throat.
  • Health anxiety / hypochondria.
  • Swallowing difficulties.
  • Breathing difficulties.
  • Palpitations and racing heart.
  • IBS and digestive issues.
  • Dizziness, Tinnitus and feeling faint.
  • High blood pressure.
  • Numbness, pain between shoulders, burning sensations, tingling and more.

How to switch off:

  • Fear of fainting.
  • Fear of death.
  • Agoraphobia & Monophobia.
  • School Phobia.
  • Existentialist anxiety.
  • Fear of failure/criticism.
  • Perfectionism.

How to remove:

  • Eating Disorders.
  • Self-harming.
  • Obsessive Compulsive Disorder
  • Pure O
  • HOCD - Fear of being gay (or straight)
  • POCD - Fear of harming children physically or sexually.
  • ROCD - Anxiety about god and religion.
  • Relationship anxiety

Support - dependent on the program option you choose (but always upgradeable):

  • Regular, interactive, support sessions with Charles and the team.
  • Telephone and email support by our recovery practitioners.

You will receive everything you could ever need to make a full and fast recovery.

Based on 24 years research and development and the work of the world's leading anxiety disorder recovery experts, TLM is the conclusive solution to all anxiety disorders.

25 Years of experience and program development...

...and the result is simple to understand, simple to use recovery instruction with unlimited professional support, workshops, residential programs and interactive webinars that people of all ages can use to realise full and lifelong recovery and wellness. True recovery.

Beth Linden. Director

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