Welcome to LAR Coach Directory

If you would like to find out more about how Linden Anxiety Recovery (LAR) Coaching can help you to regain control of your life, please get in touch. You can either contact one of our accredited LAR Coaches directly (their contact details can be found on this website) or you can call The Linden Centre on 0800 069 9898 and we will be pleased to assist and provide you with further information. (If outside of UK please call : 0044 1562 742004).

If you would like to become a professional Anxiety Recovery Coach, please call 0800 069 9898 and speak to Sally for more details.

LAR (Linden Anxiety Recovery) is the world’s only dedicated, accredited anxiety recovery therapy. LAR Coaches are professionally qualified Anxiety Recovery Coaches who, through a structured and supportive treatment process, create reduction and ultimate elimination of ALL inappropriate fear (anxiety); returning the sufferer to normal, balanced emotional responses and physical equilibrium.

The process removes anxiety disorders including GAD, panic disorder, OCD, PureO, health anxiety, anxiety related depression, anxiety related eating disorders and PTSD, deep within the subconscious mind; the part of your mind that controls, amongst other things, your emotional responses.

Your recovery will also result in you being ‘programmed’ to be resistant against ever developing another anxiety disorder in future. The process is so simple, so fast and so effective and produces long-term results.

We are NOT in the game of ‘managing’ anxiety or providing you with coping strategies… we are in the game of making you the best you can possibly be and leading you to ultimate fulfilment in every aspect of your life.

Coaching is provided one to one in a five-session-structure and includes unlimited interim support from our central Support Specialists (for up to 3 months after joining) and all of the programme materials that you will need in order to make a full and permanent recovery.

OUR OFFICIAL COACH DIRECTORY WEBSITE

Sally O'Hara (South-East & Kent) - Accredited LAR Coach

Address: High Beeches, Sidcup, DA14 5JZ
Telephone: 07702 580096

 

Hi, my name is Sally O'Hara (South-East & Kent) and I am your local LAR Coach.

For many years, I have been around friends and family who have suffered from OCD, panic attacks, GAD, agoraphobia and Pure O, unaware that they are symptoms of anxiety disorder.

I have been on quite a journey trying to discover why they have these symptoms and have been in search of a way to support them. I've been in touch with the Mental Health Charities who advised CBT or hypnosis, neither of which provided a solution and were often completely counter-productive. I've accompanied them to appointments at doctors where medication or CBT seemed to be the only thing on offer. In some instances medication seemed to help initially but only for a short period then all the anxiety returned. I've accompanied them on their journey, desperate to help them to find a solution only to be lead down another dead end.

For far too long, it had become the "norm" for them to live with the symptoms and for me to help out in any way I could. I have felt helpless as I could see the terrible impact it was having on lives, not just theirs but their families too. It was stopping them from going to work and having meaningful relationships and doing the everyday things that we all take for granted. It was destroying their lives.

None of my friends or family members were ever cured of these crippling symptoms and were only ever offered coping or management strategies. Surely there had to be something out there that would help. I took it upon myself to try and find a solution.

I was talking to a friend one day who told me about her partner's journey out of anxiety and crippling panic attacks using The Linden Method. He had recently trained to become a Linden Anxiety Coach. The more she described it to me the more it made sense and so I decided to do the training course myself. I recommended The Linden Method program to friends and family and realising that it had worked for them, I had total conviction in the program and decided to also train to become a LAR Coach. I am now fully qualified and able to support sufferers on their recovery journey and truly make a positive difference to people's lives. Helping them to live their lives to the full with an anxiety free future.

I also work in the Welfare Department at the homeless charity 'Crisis for Christmas' and have become increasingly aware of what a problem anxiety is in society today. I enjoy helping others and have a strong desire to make a difference.

If you are ready to start your journey to recovery, then I am ready to help you. Please don't settle for a life with anxiety when you can fully recover and be the best you can be. Please complete the form below and I will be in touch very soon.

Julie Dow - Accredited LAR Coach

Address: Lamondfauld Road, Hillside, Montrose, Angus, DD10 9HY
Telephone: 07801749545


 

Hi, my name is Julie Dow and I am your local LAR Coach.

Hi my name is Julie Dow and I am your local Linden Anxiety Recovery (LAR) Coach.

I live in Hillside, near Montrose, on the East Coast of Scotland with my Husband and two Children, the dogs, the cat and the horses.

In 2010 I experienced my first panic attack. I had been through a stressful period in the months leading up to that first panic attack but at that point I was totally unaware of what panic attacks were and how they manifested and reacted in our bodies. In the months that followed, I was in a constant loop of panic attacks and anxiety.

I can honestly say that I was terrified of what was happening to me. I thought I was going to die. Dramatic as this may seem, I am sure anyone who is reading this and who has ever experienced a panic attack, will be nodding right now.

Each panic brought with it more fear of the next. Where would the next one happen? When? What if it happened in the car? What if I panicked out walking the dogs? Or out with the children? I basically thought of every ‘what if’ scenario. After a year on anti depressants and numerous visits to the Doctor, I was no better.

Then my husband found the link to the Linden Method on the web. Within minutes of reading it I had found someone who understood what I was going through, someone who had in fact been through it and most importantly, someone who had the cure. This man is Charles Linden. The Linden Method is the cure. I recovered and since then have lived life to the full, anxiety free.

I jumped at the chance to train to become a Linden Anxiety Recovery Coach. I feel inspired to pay forward what the Linden Method did for me and help others achieve the anxiety free life they deserve.

As your LAR Coach, I can help you break the anxiety loop and guide you to an anxiety free future. Feel free to contact me and begin the journey.

Becky Goman - Accredited LAR Coach

Address: PO22 8FS
Telephone: 07770 591159

Hi, my name is Becky Goman and I am your local LAR Coach.

Hi, my name is Becky Goman and I am your local LAR coach for the South Coast. I have been a Probation Officer for 15 years, a career path I decided to follow because I wanted to help others but due to my anxiety I was unable to even help myself. For as long as I can remember I had always been anxious, I became significantly worse when my father fell ill back in 2007. My anxiety really took over my life so I tried all the usual ways to overcome it. You name it, I tried it… counselling, medication, hypnotherapy, CBT, which at the time my symptoms would appear reduced but would then latter manifest into something so much worse than before. In 2014 we sadly lost my mum and then my dad followed just over a year later. My son was very young at the time and I found everything completely overwhelming, my world felt like it had fallen apart and that's when my anxiety really became crippling. That's when I stumbled across The Linden Method. I signed up and I was instantly amazed by the results I achieved by complying with The Method. I went from being unable to leave the house or be left alone with my son, to returning to my full time job within a matter of weeks!

I did however let myself relapse by not complying fully with The Method but I knew it worked so I decided to dive in at the deep end and I attended the four day Anxiety Recovery Retreat. This was the best decision I ever made because I knew when I was there that I wouldn't relapse again. I knew exactly what to do to be completely anxiety free.

I decided to become an LAR coach because I knew it was my way of making a difference. It was a goal I set whilst I was at The Retreat and I qualified exactly a year to the day. TLM has given me the confidence to achieve my dreams and I am starting a new business venture, which is something I definitely wouldn't have done before my recovery. I am now free to enjoy my life and I feel very excited about the future.

If you would like to get in touch for one to one coaching sessions then please give me a call or you can fill out the questionnaire below. It's time for you to get excited about what your future holds.

Ashleigh Malone - Accredited LAR Coach

Address: St Stephens Crescent, G73 5NA
Telephone: 07958713465

Hi, my name is Ashleigh Malone and I am your LAR Coach for Glasgow and Central Scotland. Becoming an LAR Coach is massive achievement for me, after suffering with severe anxiety and recovering using The Linden Method. I have over ten years experience in Beauty, Spa and Holistic Therapy, I am deeply interested in all things health and wellbeing, so becoming an LAR Coach was the next step for me to go above and beyond to help as many people as I can.

My anxiety started one night in 2012; I experienced a massive panic attack. It literally came from nowhere, completely unexpected; I had never experienced anything like it. After being reassured by my husband that an ambulance wasn't necessary, as I wasn't having a heart attack or stroke, this is when I knew this was something else and that's what began my journey with anxiety.

I spent years trying out different ways of getting rid of my anxiety, nothing worked. Every road I took it just seemed to lead to dead ends. I'd endlessly search Google trying to find new therapies, remedies and self help advice. I became so knowledgeable about my anxiety that I could explain every symptom, every feeling. I was like a walking dictionary of anxiety and yet I still had no answers. The more I learnt about my anxiety, the more I realised that I had experienced high anxiety spells throughout my childhood.

I've never been one for unnecessary medication and that was something I stuck to throughout my journey with anxiety, so I tried everything else under the sun. Books, affirmations, meditation, therapies, diets, cutting out caffeine, gluten, alcohol and I think I managed to visit every 'ist' possible. The list of attempts to rid myself of anxiety was astounding and yet nothing helped me. If anything, it only ever made me feel so much worse. I'd go through spells of thinking I was normal, that everything was fine and then my symptoms would manifest into something else, another emotion.

I kept my anxiety a secret from most people, only my husband and mum knew. I was ashamed to let people know I was suffering, I'd force myself to attend social events, I'd travel for work and speak in meetings, however underneath the forced smiles I was suffering immensely. I would spend most nights in tears, worrying endlessly about my anxiety, suffering with panic attacks all night long, only to wake up the next morning and have to pretend as if everything was fine.

I was suffering so badly that I was no longer able to hide my symptoms, my family were very aware that there was something wrong and they were so desperate to help. My dad searched the Internet endlessly and that is where he came across The Linden Method. After researching and discussing, we decided that the best choice for me would be to attend the Four Day Retreat. This is where I finally began my journey to recovery.

TLM changed my life massively, and I am so pleased that I made the decision to let them help me. It was daunting but the best decision I ever made. I became aware of how much my anxiety stopped me from doing things when I had my daughter one year after TLM. I've become an LAR Coach so I can help others who were like me to become anxiety free. Recovery is so simple if you just trust in The Linden Method. If you are ready to get your life back, I would love to help, so please do get in touch.

Ashleigh Malone - Accredited LAR Coach

Address: St Stephens Crescent, G73 5NA
Telephone: 07958713465

Hi, my name is Ashleigh Malone and I am your LAR Coach for Glasgow and Central Scotland. Becoming an LAR Coach is massive achievement for me, after suffering with severe anxiety and recovering using The Linden Method. I have over ten years experience in Beauty, Spa and Holistic Therapy, I am deeply interested in all things health and wellbeing, so becoming an LAR Coach was the next step for me to go above and beyond to help as many people as I can.

My anxiety started one night in 2012; I experienced a massive panic attack. It literally came from nowhere, completely unexpected; I had never experienced anything like it. After being reassured by my husband that an ambulance wasn't necessary, as I wasn't having a heart attack or stroke, this is when I knew this was something else and that's what began my journey with anxiety.

I spent years trying out different ways of getting rid of my anxiety, nothing worked. Every road I took it just seemed to lead to dead ends. I'd endlessly search Google trying to find new therapies, remedies and self help advice. I became so knowledgeable about my anxiety that I could explain every symptom, every feeling. I was like a walking dictionary of anxiety and yet I still had no answers. The more I learnt about my anxiety, the more I realised that I had experienced high anxiety spells throughout my childhood.

I've never been one for unnecessary medication and that was something I stuck to throughout my journey with anxiety, so I tried everything else under the sun. Books, affirmations, meditation, therapies, diets, cutting out caffeine, gluten, alcohol and I think I managed to visit every 'ist' possible. The list of attempts to rid myself of anxiety was astounding and yet nothing helped me. If anything, it only ever made me feel so much worse. I'd go through spells of thinking I was normal, that everything was fine and then my symptoms would manifest into something else, another emotion.

I kept my anxiety a secret from most people, only my husband and mum knew. I was ashamed to let people know I was suffering, I'd force myself to attend social events, I'd travel for work and speak in meetings, however underneath the forced smiles I was suffering immensely. I would spend most nights in tears, worrying endlessly about my anxiety, suffering with panic attacks all night long, only to wake up the next morning and have to pretend as if everything was fine.

I was suffering so badly that I was no longer able to hide my symptoms, my family were very aware that there was something wrong and they were so desperate to help. My dad searched the Internet endlessly and that is where he came across The Linden Method. After researching and discussing, we decided that the best choice for me would be to attend the Four Day Retreat. This is where I finally began my journey to recovery.

TLM changed my life massively, and I am so pleased that I made the decision to let them help me. It was daunting but the best decision I ever made. I became aware of how much my anxiety stopped me from doing things when I had my daughter one year after TLM. I've become an LAR Coach so I can help others who were like me to become anxiety free. Recovery is so simple if you just trust in The Linden Method. If you are ready to get your life back, I would love to help, so please do get in touch.

Catherine Colegrave - Accredited LAR Coach

Address: Tewkesbury Ave, Pinner, Middlesex, HA5 5LQ
Telephone: 0208 1085905

Hi, my name is Catherine Colegrave and I am your local LAR Coach.

Hi, my name is Catherine and I’m passionate about helping my clients to overcome their anxiety disorder and create a fulfilling, fear-free life. Having suffered with anxiety myself I know all too well how it can affect many aspects of your life including your career, relationships, health and confidence. Anxiety can be completely debilitating, all consuming and relentless, however, it’s 100% curable when treated in the right way. I’m a mum of three children and after a life changing event my world as I knew it fell apart, I became anxious, fearful and felt utterly broken. Everything I previously enjoyed like going out for dinner, work, socialising became a source of fear and I spent so much time and energy trying to fix myself. I’ve experienced many different therapies in order to get rid of own my anxiety including CBT, NLP, Hypnosis and tapping amongst many others. I’ve also spoken to many people who’ve tried many weird and wonderful things in their desperation to be anxiety free. It’s only when I practised The Linden Method that I truly began to understand why I was keeping myself in the anxiety loop.

Anxiety is the inappropriate manifestation of the emotion of fear that gives rise to a number of, so called, anxiety disorders, such as GAD, panic disorder, disturbing thoughts, agoraphobia, etc. The good news is that recovery is possible. My role as an LAR Coach is to guide you through The Linden Method programme of recovery. I’ll be here to support and guide you through your journey leading you to freedom from your condition.

I’m deeply passionate about helping others to overcome their anxiety condition using The Linden Method, not only has The Method got rid of my inappropriate anxiety, but it’s helped me to lead a more balanced and fulfilled life. I want every sufferer to know that they don’t have to live with their condition or suffer in silence, it can be eliminated easily and permanently in order to become the person you want to be and live your life to the full.

Craig Ansell - Accredited LAR Coach

Address: Chestnut Road, Redditch, Worcestershire
Telephone: 07795842686

Hi, my name is Craig Ansell and I am your local LAR Coach.

I have worked within The Armed Forces and Prison Service for the past 24yrs; a predominantly stressful environment. I can honestly say I know what stress is and how it effects the body and mind. However, I never realised that I would, one day have to deal with my own anxiety. I was always so strong and could deal with anything that life had to throw at me. Due to the lack of support and understanding within my work place, I never knew what was wrong with me until I came across The Linden Method. All became clear after reading about Charles Linden, I couldn’t believe it, I had actually suffered with many of the same symptoms that Charles Linden himself had suffered with.

This was the turning point for me as I knew I could now become anxiety free using The Linden Method. Looking forward with excitement in getting my life back I enrolled in one of the residential retreats that Charles and Beth facilitate to help people like you, become anxiety free. During this I absorbed all that was passed onto me and found this to be very productive and empowering, all of which enabled me to regain my life back. Within weeks I was back to my normal self and enjoying life once again.

You see my life had been in quite the dark place, not only for myself but my loved ones were suffering too. After attending the residential Retreat I now realised my passion was to help others who were suffering in those same circumstances. No one should have to go through what me or my loved ones had been through. After speaking with Beth Linden about my future and newfound passion, it wasn’t long before I was working towards being an LAR Coach.

Now as a qualified LAR Coach my desire is to help others overcome their anxiety related symptoms as well as helping those who are beginning to show signs of stress. Through coaching and supporting clients by giving them the tools to empower themselves in regaining structure and fulfilment once again in their beloved lives.

Call for a free telephone consultation with me to determine your suitability for LAR Coaching, please click on this link below, complete and submit the short online questionnaire and I will be in touch very soon.

Kind regards, Craig

Benjamin Tams - Accredited LAR Coach

Address: Oxford, Oxfordshire, OX1
Telephone: 07400 581980

Hi, my name is Benjamin Tams and I am your local LAR Coach.

By way of introduction, I also work at the University of Oxford, on projects to promote the transition from conflict to peace.

I had suffered with anxiety through childhood and then chronic Pure O and OCD, as well as other horrific symptoms through my adult life, mainly brought on by long-term stressful work and life circumstances.

I had tried talking therapies and none of them worked; they only made the anxiety symptoms worse. When I found The Linden Method it really did fix everything for me. I am now anxiety, OCD and Pure O free!

Having experienced these various debilitating forms of anxiety disorder, I now want to coach clients on how to eliminate their own anxiety completely. Whether you have PTSD, Pure O, Generalized Anxiety, OCD or Agoraphobia, it doesn't matter because we can simply remove it through implementing The Linden Method.

In five sessions I shall explain the physiology of anxiety, the steps you must take to eliminate it, and how to put in the legwork to achieve a balanced, anxiety-free life. Your physical symptoms will then disappear, and instead of producing worst-case scenarios, your creative intellect can be diverted to unlock your new and amazing life.

Looking forward to working with you on your recovery!

Stephen Hollier - Accredited LAR Coach

Address: Barnetts Close, Kidderminster, Worcestershire, DY10 3DG
Telephone: 07759 985875

Hi, my name is Stephen Hollier and I am your local LAR Coach.

Hi, I am Stephen and extremely proud to have become a Linden Anxiety Recovery Coach in the Worcestershire area. (UK).

I am married with two grown up sons aged 18 and 23 and I spend my spare time keeping fit in the gym, off road cycling, walking my cocker spaniel in the lovely Worcestershire countryside as well as enjoying spending time with a great circle of friends.

My passion is to share my knowledge through my own personal experience and assist other sufferers by leading them to the pathway to anxiety recovery.

I was your regular guy who enjoyed a full life consisting of a great job with a great circle of friends and a loving family. I had it all but in 2009 I had my first brush with anxiety; it felt like it came from nowhere although I was naturally a born worrier l was feeling constantly overwhelmed and fearful in normal everyday situations. I would often sit in my office and suffer random panic attacks. This soon progressed to social anxiety and I soon started to withdraw from things I had previously enjoyed. (I now know this to be a very typical behaviour of an anxiety sufferer).

I had no idea where these intrusive thoughts and symptoms were coming from, so I needed to find answers. I visited the doctor on several occasions, although I didn’t get any answers and was only advised to take a holiday. I had to plod on regardless and in 2010 the same symptoms returned worse than ever but with the development of the internet as a great source of information I finally started to find out what was happening to me. I discovered I had a Generalised Anxiety Disorder (“GAD”).

After reading all the symptoms and experiences of other people I delved into the subject of anxiety and searched in desperation to understand every symptom and experience. I spent lots of money purchasing books, signed up to numerous web sites offering quick fixes and learnt the skill of tapping (EFT). I also tried CBT and I attended weekly appointments with a Counsellor. None of these things worked and were in fact counter-productive as I soon found out. However, in my quest in searching for answers I came across The Linden Method and instantly connected to the explanation as it came across as real and a no nonsense genuine approach. Anxiety had become my life and it consumed me every waking hour which also had an impact on my friends and family. I decided to purchase the Linden Method programme and it quickly changed my life as my recovery happened so fast. I wasn’t the perfect pupil and didn’t totally follow the structured programme immediately but when I totally grasped it and lived by the set rules I made a full speedy recovery. Anxiety became my life and unfortunately my family’s but my recovery happened and It was down to The Linden Method. I now lead a completely normal life free from inappropriate anxiety and enjoy living life to the full including quality time with my family and friends, going to the gym, great country walks with my dog and eating at great restaurants to visiting places I have always wanted to see.

I continued to develop my knowledge and made a life changing decision to quit my job in 2015 to pursue my goals to help people live their lives to the fullest. Through a volunteering organisation I have become involved with open college network and have co-written a program aimed at helping young adults build resilience. I mentor the programme to young adults and I am also a qualified LAR anxiety recovery coach. Supporting people to anxiety recovery is so rewarding as nobody should have to live a life with inappropriate fear.

Anxiety is a learned behaviour albeit subconsciously but it can be quickly unlearned and you can once again lead a life free from inappropriate anxiety.

If you are ready to get your life back, then I would love to help you on your journey so please do get in touch either by completing the brief questionnaire below or you can call me on 07759 985875.

Lawrence Gregory - Suffolk - Accredited LAR Coach

Address: Speedwell Close, Pakefield, Suffolk, NR33 7DU
Telephone: 07454 736055

Hi, my name is Lawrence Gregory - Suffolk and I am your local LAR Coach.

I'm Lawrence Gregory and I want to tell you a little bit about my experience with anxiety and why I have chosen to become an Linden Anxiety Recovery Coach to help others.

I was always an anxious child even though I had moments where there wasn't any anxiety present, I still felt it lurking somewhere in the background waiting to creep up on me.

However, I still did seem to manage okay for most of my childhood, only occasionally did I experience anything scary created by myself and I think that was after frequent viewing of horror films and the fear of what others thought. I think I was an easy target for bullies in school because I was extremely sensitive and nervous.

My performance at school was heavily affected by the way I felt and the way I ‘perceived’ the world. I was so paralyzed by my own creation of fears that I slipped down the groups of "intelligence" that I think this also made me more anxious because I was terrified of what people thought about me for being in the lower grade groups. I knew deep down that I was intelligent but all of my intelligence was channeled through a dark and stormy sea of fear.

It wasn’t until my teenage years when I really experienced intense psychological suffering and this frightened me so much at first. I think a lot of emotional pain was built up due to the death of a loved one and a pet but also because of my past... this happened very suddenly and my mindset took a crumble.

I was really shocked because I didn’t know what on earth was happening to me, It just got worse and worse. I stopped seeing people, I stopped visiting different places, even just speaking to people on the phone and texting people seemed pretty scary. I was even worried about trivial things, things which were completely irrelevant to anything, I just didn’t worry about anything like that before.

I was in college at the time of my spell with high anxiety and I was really enjoying the course, it was a sport course which I was thoroughly interested in. Eventually I just had to call it quits and leave the course which I was extremely frustrated with, but I just couldn’t seem to cope with anything and going to college was terrifying, at least it was to me.

I think my issues got worse simply because I wasn’t living in acceptance of them, I was just wishing they were gone, like you would do because it seemed pretty normal to fight against anxiety, however this just strengthened my fears.

After consistent online research, my family and I decided to purchase a well recommended anxiety elimination program which was The Linden Method. I was at a point of complete desperation and I think that I put so much pressure on myself for overcoming my fears that, to start with, I had a few setbacks with TLM. However, I never gave up. Charles story resignated with me and I knew that if he could come back after 27 years of suffering then I could too.

This is the key to any success in life - NEVER GIVE UP!

Before finding this, I visited the doctors, mental health therapists, counselors, CBT practitioners, EFT practitioners, hypnotherapists and so on.

But none of this worked, at least it didn't for me.

So, Why did I decide to become a LAR Coach and young person’s Ambassador?

The reason why I have decided to become a Linden Method Anxiety Recovery Coach is because I know exactly how anxious sufferers feel and I know exactly how to help them overcome their anxieties by following The Linden Method. I knew pretty much straight away what I wanted to do when I overcame my anxiety condition - Help you folks!

I have a burning desire to help as many people out of the darkness and into the light because the suffering and the nightmarish reality that anxiety disorders create is completely unnecessary and curable!

I am living proof that The Linden Method really does work. You can and will be free from anxiety disorder!

Trust me to help guide you to a full recovery.

I now have a tremendous lust for life am now the person I always wanted to be thanks to TLM. If you would allow me, I would like to help you feel this way too. Please complete the form below or feel free to give me a call.

Mike Watts - Accredited LAR Coach

Address: Gabriel House, 10 Odessa St, London, SE16 7HQ
Telephone: 07583736673

Hi, my name is Mike Watts and I am your local LAR Coach.

Hello, my name is Mike Watts, and I’m your personal LAR Coach for London & South East.

I know what it’s like to suffer from Anxiety, but more importantly I know how to recover. The sleepless nights lying awake, worrying about how I will function from lack of sleep are a distant memory. Constant derealisation like I was in a dream or a bubble are a no longer an issue, I would question everything I did daily and held back on achieving many things due to this pointless condition. In fact, I’m more resourceful now than I’ve ever been.

Working together we will create an environment for change, followed by structure, compliance & support to drive away your high Anxiety condition. TLM has proven time and time again to create this change, and provide stability in every aspect in your life.

Aside from coaching I enjoy travelling, volunteering, and creating new life experiences.

Please complete the short questionnaire and let’s start your short journey to recovery freedom.

Warmest regards

Mike

Jane Dallison - Accredited LAR Coach

Address: Tadley Community Centre , Newchurch Road, Tadley, RG26 4HN
Telephone: 07724 211996

Hi, my name is Jane Dallison and I am your local LAR Coach.

Hello, my name is Jane Dallison and I am a Linden Anxiety Recovery Coach living in the Basingstoke, Newbury area.

A few years ago I was suffering from crippling high anxiety and panic attacks, which brought my life to a standstill. I could not work, stopped going out and missed out on many significant family occasions that I would previously have looked forward to and enjoyed. I tried everything that was offered to me in an attempt to recover with no success. I could not see a way out.

Purely by chance I saw Jemma Kidd on Lorraine Kelly’s breakfast TV programme talking about her own struggle with anxiety and how she recovered using The Linden Method. My Husband and I then began to look into The Linden Method and I decided to attend their residential programme.

The contrast between the car journey to The Retreat and the journey home was extreme. I arrived full of fear, trembling and withdrawn but left full of hope with the knowledge that I could begin to live my life again. The Linden Method provided me with the tools and a structure to eliminate inappropriate anxiety from my life. So, when I was given the opportunity to train to become a LAR Coach I jumped at the chance. I feel so passionate about helping others to prevent them from going down all the dead ends that I did. The Linden Method programme really does work and I am thrilled that now I too will be able to make a difference and be able to support sufferers on their journey to freedom from their anxiety.

I am married with 4 children, 3 step children and, 5 grandchildren. I love family life and enjoy anything art and crafty. I am currently mosaicking a full sized Totem Pole! I am now at a place in my life that I previously could only dream of.

Jane Dallison - Accredited LAR Coach

Address: Tadley Community Centre , Newchurch Road, Tadley, RG26 4HN
Telephone: 07724 211996

Hi, my name is Jane Dallison and I am your local LAR Coach.

Hello, my name is Jane Dallison and I am a Linden Anxiety Recovery Coach living in the Basingstoke, Newbury area.

A few years ago I was suffering from crippling high anxiety and panic attacks, which brought my life to a standstill. I could not work, stopped going out and missed out on many significant family occasions that I would previously have looked forward to and enjoyed. I tried everything that was offered to me in an attempt to recover with no success. I could not see a way out.

Purely by chance I saw Jemma Kidd on Lorraine Kelly’s breakfast TV programme talking about her own struggle with anxiety and how she recovered using The Linden Method. My Husband and I then began to look into The Linden Method and I decided to attend their residential programme.

The contrast between the car journey to The Retreat and the journey home was extreme. I arrived full of fear, trembling and withdrawn but left full of hope with the knowledge that I could begin to live my life again. The Linden Method provided me with the tools and a structure to eliminate inappropriate anxiety from my life. So, when I was given the opportunity to train to become a LAR Coach I jumped at the chance. I feel so passionate about helping others to prevent them from going down all the dead ends that I did. The Linden Method programme really does work and I am thrilled that now I too will be able to make a difference and be able to support sufferers on their journey to freedom from their anxiety.

I am married with 4 children, 3 step children and, 5 grandchildren. I love family life and enjoy anything art and crafty. I am currently mosaicking a full sized Totem Pole! I am now at a place in my life that I previously could only dream of.

Sue McCarthy - Accredited LAR Coach

Address: Newmarket, Ontario, Canada, L3X 1S6
Telephone: 905 960 0526

Hi, my name is Sue McCarthy and I am your local LAR Coach.

I have spent my whole career working in the caring professions and I love it. I have worked as a Social Worker in the UK for over 16 years before moving to Canada in 2003, and since my move to Canada, I have worked in the post-secondary education system. I have become increasingly alarmed at the numbers of students diagnosed with anxiety disorders and the terrible impact this is having not only on their academic experience but in all aspects of their lives.

They are often lost in a health care system which struggles to help them but with no real results. I am passionate about what I do and so to develop a better understanding of anxiety disorders, and with a desire to find solutions, I stumbled across The Linden Method and I just knew that this was the right way forward. It made so much sense to me. Since then, I have been determined to become a LAR Coach. I was delighted when I was accepted on the 3-day conversion course and it was totally worth the trip from Canada to the UK.

Training with Charles was so insightful for me. I feel so inspired and confident in the knowledge that people no longer have to suffer and I am now better equipped to help people become anxiety free using the Linden Method. I highly recommend this training, as I believe the more trained people that are in place to provide early intervention the less people have to needlessly suffer. I truly want to make a difference in people’s lives and I am so thrilled that now I will be able to do just that with LAR Coaching.

Thank you Charles, for “putting yourself out there” and for making a difference in people’s lives.

Tina Knight - Accredited LAR Coach

Address: Ringley Road, Stoneclough, Radcliffe, M26 1FS
Telephone: 0161 641 6168

Hi, my name is Tina Knight and I am your local LAR Coach.

I live in Bolton with my husband and two grown up sons.

I have been self employed for over 32 years and my job means that I rarely switch off, add being a mum to very busy young boys (at the time), topped with several bereavements lead me to suffer a horrific panic attack in my sleep. I ended up in A&E not knowing what had hit me! This then led to the start of generalised anxiety, I had no understanding of what was happening to me and sometimes I thought I was losing my mind, doctors offered no advice or support other than medication, which I refused.

Other than my husband and my mum, I kept my condition quiet as I felt weak and ashamed, my coping mechanism was to withdraw from the world, I started to say no to social events because I would feel so awful, I started to work from home to avoid work situations, I began to fear travelling until finally I knew if I wanted a full and happy life, and to be part of my children's life, then I had to make the change. I desperately wanted to free myself from this prison that was anxiety.

After doing some extensive research, I found The Linden Method and just reading Charles story gave me the courage to sign up to the programme and the rest is history, my life changed considerably, I took on new work challenges, I joined a women's group which introduced me to travel and new creative activities, my relationships with my family and friends where much happier.

I hope that by sharing my story it will give you the confidence to join The Linden Method and hopefully I will be here to take you through every step, until you too are anxiety free.

Looking forward to meeting you.

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